318. Self-Loathing & Limiting Beliefs w/Kyra Evans
We Are The Stigma
English - September 27, 2021 07:00 - 1 hour - 97.8 MB - ★★★★★ - 74 ratingsMental Health Health & Fitness Society & Culture Relationships mental illness addiction self-love stigma mental health inspiration recovery bpd self-help depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week we are chatting with our very dear internet friend, Kyra Evans!
Kyra is an author, speaker, and self-empathy teacher. Her first book, “The Dictionary of Limiting Beliefs: Transforming your inner narrative to manifest a wholehearted life,” launched in June of this year and has quickly been adopted by spiritual seekers, coaches, and therapists as a transformational personal development tool. Kyra lives in a cabin in the woods of Muskoka, Canada, with her husband and daughter.
This conversation left us feeling educated and full of self-love, and we are so excited for you to hear it. Check out our Instagram for your chance to win a copy of Kyra's self-illuminating book!
In this episode, we explore:
- How to soothe self-loathing and heal your inner critic
- How to access and reprogram your Limiting Beliefs
- Why HSPs lose trust in themselves and how to gain it back
- Why Self-Empathy is the key to changing the world
Where To Find Kyra:
-IG: @kyra_evans_writer
-Website: kyraevans.com
-Book: kyraevans.com/dictionary
-Sessions: kyraevans.com/sessions
-You can follow us @_wearethestigma on Instagram and Facebook
-You can follow Cody’s spiritual journey here on YouTube & his Limiting Beliefs Sessions on Instagram
-Find Melissa on Instagram @_thepetitecactus
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