309. Body Currency & Fat Kid Dance Party w/ Bevin

This episode left us speechless on cloud nine, Friends! Ready for some gold nuggets of life knowledge? Buckle in bc this one will rock your socks! We are chatting with Bevin, beautiful soul and aerobics creator of Fat Kid Dance Party. Bevin shares of self-love, chasing your purpose, and reminds us that "all bodies are good bodies!" She lives out loud with her forest dance parties and radical self-ownership, we left the convo insanely inspired, and we know you will too!  We are so grateful for the time Bevin shared with us, and for the gifts she is sharing with the world. 

In this episode we discuss:

Body size & our changing bodies AKA Body CurrencyFounding of Bevin's aerobics class, Fat Kid Dance PartyMultifaceted self-loveChasing one's purpose Why is is so essential to work on our body images

Empowering leaders to feel free in their minds & bodies, Bevin is the creator of Fat Kid Dance Party - Dance Aerobics for ALL bodies -  and the host of the podcast Bevin: A Femme Over 40 and her Friends.
 

You can find Bevin on Instagram  @bevinsparty and @fatkiddanceparty For all information on Fat Kid Dance party (including weekly online classes & workout videos) visit fatkiddanceparty.com You can also find her podcast Here!

You can follow us @_wearethestigma on Instagram, Twitter, and FacebookYou can follow Cody’s spiritual journey here on YouTube & Instagram Find Melissa on Instagram @_thepetitecactus

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