Warriors Unmasked
152 episodes - English - Latest episode: 5 days ago - ★★★★★ - 99 ratingsWarriors Unmasked is a show that will take a deep dive into the life journeys of athletes, both professional and amateur, coaches, military personnel as well as first responders and the people next door. You will hear many stories of tremendous courage and perseverance. Some of these stories will also have an element of dealing with mental illness while overcoming the odds. Your hosts and mental health advocates, Clint Malarchuk and Chuck Thuss, will incorporate their own personal journeys/ experiences as they speak to their guests on a very intimate level.
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Episodes
96. The Keys To Lasting Personal Transformation with John David Latta
February 14, 2023 08:00 - 55 minutes - 50.5 MBAre you ready for a transformative journey? In today's episode of Warriors Unmasked John David Latta takes us on a wild ride of personal transformation that will leave you feeling inspired, empowered, and ready to take on the world. John was once a hard-driving, competitive man and successful CEO of a multi-million dollar consumer products company. But when his wife was diagnosed with cancer, his life took a drastic turn. He found himself on the brink of bankruptcy, facing a fear of death,...
95. Humor and Healing: Overcoming Generational Mental Illness with TEDx Speaker, Frank King
February 07, 2023 08:00 - 49 minutes - 45.6 MBGet ready for a powerful episode of Warriors Unmasked! Today Chuck sits down with professional speaker and comedian, Mr. Frank King. Born in North Carolina, Frank has always had a talent for making people laugh and he's using that talent to raise awareness about mental health. With his journey from telling jokes in fourth grade to becoming an eight-time TEDx speaker, former writer for the Tonight Show, and mental health advocate, Frank's story is one you won't want to miss. Frank is passio...
94. Winning The Mental Battle: Sharing Morgan's Message with guest Kat Zempolich
January 31, 2023 08:00 - 57 minutes - 52.7 MBWe all struggle. Read that again…We all struggle. Everybody is going through something in their life and everyone has a story to tell. It can be easy to feel like we are the only ones feeling the way we do. The next thing we know, those feelings have turned into reality because we tell ourselves there is nowhere to turn. In those moments, it is important to remember that help is just a phone call away. On the other side of that experience, it’s equally as important to be the person on ...
93. Breath Better, Feel Better: Overcome Stress and Anxiety with Komuso Creator Todd Steinberg
January 24, 2023 08:00 - 58 minutes - 53.9 MBWelcome to Warriors Unmasked! Today's show is all about wellness, self-care, and calming your mind and body. Did you know that most people in 2023 are over-breathing? Short, shallow breaths can trigger your "fight or flight" response, increasing stress and anxiety. It can even cause a high heart rate, high blood pressure, and an increase in stress hormones. But the good news is, when you breathe better, you feel better and we are about to show you how! We had the honor of sitting down with...
92. Honoring Our Heroes: How To Love The Veteran In Your Life Well
January 17, 2023 08:00 - 49 minutes - 45.7 MBWelcome to Warriors Unmasked! If you’ve been listening for a while, you know that sitting down with military veterans and hearing their stories of service and beyond is one of our favorite topics on the show. The mental and physical battles each veteran overcomes are stories we can all learn from on our journey to freedom and health. In this episode, we had the pleasure of speaking with Tony Aubrey, a United States Air Force veteran and co-founder of Operation Vet Now. Tony shared his per...
91. Becoming Above Average with Travis Crutcher
January 10, 2023 08:00 - 56 minutes - 52 MBThis episode has been a long time coming! A few years ago, Chuck attended a MasterMind event for coaches. At the event, he became fast friends with today’s guest! We knew we had to have him on the show so we could introduce you to him. Hit play to meet Travis Crutcher! Travis is a certified Master Trainer with over twenty years of experience in instruction and facilitation. Travis has worked with key leaders from organizations such as Google, Amazon, The Tillman Foundation, and ...
90. You Are Your Own Super Power! With X-Men's Lenore Zann
December 13, 2022 08:00 - 55 minutes - 51.2 MBAs kids, we all dream about having superpowers and achieving great things like our favorite cartoon heroes. As we grow older, we realize that life on TV shows or in a comic book is much easier than living in the real world… Life can be hard and downright unfair, but that doesn’t mean your childhood self had it all wrong. You can still be superhuman and achieve levels of greatness you didn’t know were possible! But don’t take our word for it; why don’t you hear it from a real-life superhero...
89. Divine Transformation Is Available To Everyone! With Rob Lohman
December 06, 2022 08:00 - 54 minutes - 49.8 MBAnyone can transform their life. Yes, including the most messed up addict you can think of. Welcome to episode 89 of Warriors Unmasked! Today Chuck sits down with suicide survivor, recovering addict, professional coach and speaker, bestselling author, radio and podcast host, and mental health advocate Mr. Rob Loman. Rob has a powerful testimony that only a supernatural intervention could start to explain. In this episode, Rob share his journey of drinking from the age of 14, being a ful...
88. You Are Not Weak! A Journey of Mental Health and Toughness with Christy Warren
November 29, 2022 08:00 - 48 minutes - 44.4 MBYou need to hear this today - Just because you struggle doesn’t mean you’re weak! If we could shout this message from every rooftop we would. If you have listened to Warriors Unmasked for any amount of time, you know that Clint and Chuck have a passion for helping people regain their mental health and share powerful stories of mental illness, courage hope, and perseverance from incredible people around the world. Every episode has something special but this episode has to be one of our...
87. Training Your Brain To Withstand Almost Any Trauma with Brian Slade
November 22, 2022 08:00 - 58 minutes - 53.4 MBWelcome to episode 87 of Warriors Unmasked! Today Chuck sits down with Mr. Brian Slate! Brian will take a deep dive into his journey of being deployed to Afghanistan, thinking he was getting a light deployment to his plane being hit twice by enemy forces on his first mission. His powerful story is nothing short of heroic. This episode is bound to take you from intrigue, and wonder to hope, understanding, and complete empowerment. Hit play to hear how his time in the Armed Forces equipped...
86. A Guide To Self-Care and Self-Love with Happiness expert Rita Farruggia
November 15, 2022 08:00 - 45 minutes - 41.8 MBWelcome to episode 86 of Warriors Unmasked! In 2022, it’s clear to most people that self-care and finding ways to de-stress should be more of a priority for all of us. But where do you even start? This is a question many of our listeners and people we coach ask us on a regular basis. That’s why we wanted to take a full episode to find an answer! Of course, we didn’t want to have such an important conversation alone, we had to go to the expert…the happiness expert! Hit play to meet the l...
85. The Healing Power of Laughter and Comedy with Mike Cotayo
November 08, 2022 08:00 - 44 minutes - 41.1 MBThey say the darkest of stories can have a silver (and hilarious) lining if the right comedian gets their hands on it…we think today’s guest would agree! Welcome to episode 85 of Warriors Unmasked! Today we sat down with the one and only Mike Cotayo. Mike has been captivating audiences for over 20 years through his stand-up routines that are heavily centered around his own personal pain and story. To this day, he struggles to use the left side of his body and, like many a suffering art...
84. Overcoming Breast Cancer and Finding Purpose with Marva Bailer
November 01, 2022 07:00 - 49 minutes - 45.6 MBWelcome back to Warriors Unmasked! Fair warning, this episode could have gone on for at least four more hours. It feels like 40+ minutes is just scratching the surface of what today’s guest has to offer. When you’re left wanting more, don’t say we didn’t warn you! Be sure to check out the links below to find more ways to connect with anyone from our podcast episodes. Today we welcome breast cancer survivor, successful Tech Executive, Technology Association of George's Leader of The Year f...
83. The Facebook Narcissist: Understanding The Effects of Social Media with Lena Derhally
October 25, 2022 07:00 - 48 minutes - 44.7 MBIn 2022, it’s no secret that social media may not be all it’s cracked up to be… Today we are going to take a little bit of a different approach. Typically we highlight stories of people that have battled through mental health issues and come out the other side by great perseverance and courage. In this episode we're going to talk about some of the things in today's society as it relates to social media and the effects it has on our kids, young adults and even older generations. We could...
82. From Tragedy To Testimony: Turner Syndrome Awareness with April Fore
October 18, 2022 07:00 - 48 minutes - 44.4 MBTrigger warning: In this episode, our guest shares her journey with the loss of her unborn daughter. If you or someone you love has recently experienced a miscarriage or the tragic loss of a child, please feel free to skip this episode during your healing process. We have 80+ other powerful conversations to enjoy at www.warriorsunmasked.com Welcome back to another episode of Warriors Unmasked! Today while Clint is out changing the world, Chuck sits down with author, mother, and woman of e...
81. Heroic Impact: Why Others Need You To Pursue Your Dreams
October 11, 2022 07:00 - 58 minutes - 53.5 MBWhat if following your dreams is even more important than you thought? That’s a reality today’s guest has found to be true. On today’s episode of Warriors Unmasked, we introduce you to the one and only Steven H. Manchester. The word “hero” doesn’t seem to cut it when describing this man. After returning home from a difficult military tour of duty in “Operation Desert Storm” in 1991, Steven stepped back behind the walls of a Massachusetts penitentiary where he battled each day as a pri...
80. The Healing Power Of Nature and Sound with guest Joshua Sam Miller
October 04, 2022 07:00 - 54 minutes - 50 MBNature, frequency, vibrations, and sound… These four things may be mistaken for some sort of “new age” list of buzzwords, but the truth is these four things are actually healing experiences humans have used since the dawn of time. Some say they are even essential to grounding your life, increasing your well-being, and living an overall more fulfilled life. You may be thinking It sounds too simple to be true and so powerful…at one point in my life, I would have agreed with you. Welco...
79. The Healing Power of Helping Others with Larry Sprung
September 27, 2022 07:00 - 50 minutes - 46 MBWelcome back to another episode of Warriors Unmasked! Chuck and Clint are here together back in the saddle with another life-changing conversation! Today our guest is Larry Sprung. If you know Larry, you may say there are a lot of different sides to him. You may remember him from his days on the ice playing Hockey, you may know him as the “money guy” from his podcast, or you may know him as Coach. Either way, one thing that is obvious about Larry when you get to know him is his love fo...
78. Allowing Your Body and Mind To Health Itself with Ben Ahrens
September 20, 2022 07:00 - 54 minutes - 50.2 MBAfter trying different methods, pills, and techniques… After going from Doctor to Doctor with always another diagnosis in hand… Somehow it feels like we can be left with more questions than answers on our journey to healing. Welcome back to another episode of Warriors Unmasked! While Clint is out saving the world, it’ll be just me, Chuck, here with this week's guest! If you have been around for a while, you know that we believe the journey to healing is a lifelong process. Because ...
77. Healing Tools and Mental Health Tricks For Grieving with Laurie Singer
September 13, 2022 07:00 - 51 minutes - 47.4 MBUnfortunately, the old saying “life is not all rainbows and butterflies” is true… Sometimes bad things happen and it leaves you feeling like everything has been turned upside down. Especially, when the bad thing that happened is the loss of someone near and dear to you. This type of pain can be emotionally messy for everyone involved. Subsequently, this process can take a long time. Welcome back to another episode of Warriors Unmasked! While Clint is out saving the world, it’ll be just ...
76. The Power of Authentically Sharing Your Voice Dr. Fred Moss
September 06, 2022 07:00 - 1 hour - 64.8 MBDid you miss us? We sure missed you! Welcome back to another episode of Warriors Unmasked, after a few months' break, we are glad to be here back on the podcast with you. In the episodes to come we will let you in our time away from the mic, what we have learned and how we have been growing. However, in this episode, we wanted to get right back into the action and bring you the most valuable content we could. That’s why we are joined by the incredible Dr. Fred Moss! Dr. Fred is a docto...
75. Choosing Faith Over Fear with Rob Swymer
June 07, 2022 07:00 - 1 hour - 55.5 MBWelcome back to another episode of Warriors Unmasked! This is episode 75 and today you’ll be hosted by myself, Chuck Thuss, and our incredible guest, Rob Swymer. Clint had to skip today’s recording because he is out saving the world! (Per usual) If you have heard the story behind how Clint and I first became friends, you may remember how our connection was created quickly. Within a matter of moments over a simple phone call, we both knew we found a friend for life. If you have ever experi...
74. Your Toolkit for Living with and Overcoming Anxiety with Brian Sachetta
May 31, 2022 07:00 - 53 minutes - 49.4 MBYou can read a thousand books about planes and never know how to be a pilot. You could see every photo and video from every angle of an amusement park and never know what it’s like on the big drop down the roller coaster. You can thumb through the best cookbooks from every nation and never know what their signature dishes taste like. The point is, that there are some things that require first-hand experience if you want to have authority on the matter. That’s why today’s guest is so special!...
73. The Hero of Heroes with Chief Master Sergeant Dean L. Unger
May 24, 2022 07:00 - 1 hour - 65.3 MBThere are some heroes that protect people physically and save their life. There are other heroes that protect people mentally and save their life. However, there are some heroes that are so great, they protect people both physically and mentally. Today’s guest is one of those select few! Welcome to episode 73 of Warriors Unmasked! Today we sit down with veteran, guitar player, and mental health advocate, Chief Master Sergeant Dean L. Unger. Chief Unger was raised in Shawano, Wisconsin, w...
72. Breaking The Vicious Cycle of Addiction For Good with Brad Siroski
May 17, 2022 07:00 - 1 hour - 56.8 MBSome people think that the road to recovery is an easy path if you just put one foot in front of the other. For many, that may be the case. However, the majority of addicts find that their road to recovery has more than a few setbacks, detours, and even off-ramps at times. Conquering your demons may not be a straightforward road, but it will always lead to breakthroughs and empowerment. Don’t take our word for it, just ask today’s guest! Welcome back to another episode of Warriors Unmasked...
71. Healing From Life’s Trauma with Patrick Portman
May 10, 2022 07:00 - 50 minutes - 46.5 MBDisclaimer: In today’s content our guest shares his story that includes multiple accounts of sexual abuse, growing up with a Father that has an abusive side, and more. If any of these topics can be triggering for you, we give you permission to skip this episode for now and come back when you are ready. We have over 70+ incredible stories to hear on our previous episodes you may enjoy instead! Welcome back to another episode of Warriors Unmasked! Today Clint is out saving the world so it’s ...
70. Creating A War Chest Of Coping Mechanisms with Jeff Johnston
May 03, 2022 07:00 - 55 minutes - 51.4 MBCountless studies have shown that some of the top traumatic events that could happen in someone's life include the loss of a child, divorce, and the loss of a spouse. Any one of these events would challenge even the “strongest” men…but imagine if all three of these tragic events happened within a few years and to make matters worse, what if all of these events happened due to avoidable substance abuse. For most of us, this type of pain and loss would be unfathomable, but today’s guest knows ...
69. Small But Significant Changes Anyone Can Make to Transform Their Live with Dave Algeo
April 26, 2022 07:00 - 46 minutes - 43 MBAccording to the U.S. Census Bureau, 18.4 million children (1 in 4) live without a biological, step, or adoptive Father in the home. When you zoom out to a global perspective, that number, unfortunately only gets bigger. Researching the statistics and facts about what happens to children that grow up with no father is truly heartbreaking. That’s just one of the reasons why today’s story is so empowering. Whether you grew up in an unstable home or just had bad cards handed to you early, thi...
68. Non-Verbal to Radio Announcer: Overcoming Invisible Illnesses with Blake Priddle
April 19, 2022 07:00 - 43 minutes - 40.3 MBWelcome back to another episode of Warriors Unmasked! If we had to sum up today’s conversation in just one word…we would have to choose the word “wow.” From non-verbal to radio announcer. From social outcast to leader of change. From debilitating OCD, Autism, and Anxiety to mental health warrior. These are just a few examples of how our guest today has transformed his life one day at a time. This story will take you from feeling heartbreak and sadness to feeling encouraged, heart warmed, a...
67. Warriors Unmasked Conversation With André Allen
April 12, 2022 07:00 - 56 minutes - 51.9 MB“They have everything going for them! What do they have to worry about?” The phrase above represents the assumption of many when it comes to the successful. Culture suggests that just because you are a successful athlete or entrepreneur, you should have everything together. This common misconception has caused a lot of internal stress for high performers and is what keeps emotions “bottled up.” On the other hand, culture also assumes that just because you maybe come from a broken family o...
66. How Sports Can Help Save Your Life with Connor Matthews
April 05, 2022 07:00 - 48 minutes - 44.2 MBFor most veterans, returning to civilian life is the hardest part of coming home. PTSD and other mental illnesses can take a toll that many don’t have the skills to handle. Today, you’ll hear how one Air Force veteran is working to better that. Welcome back to Warriors Unmasked! We sit down to talk with Professional MMA fighter and former Air Force combat controller, Connor Matthews. Connor takes us on an incredible journey from growing up with ADHD and the sports that kept him focused, t...
65. Finding A New Level Of Peace After Trauma Through The Power Of Movement with Valerie Walsh
March 29, 2022 07:00 - 49 minutes - 45.6 MBSometimes, when you’re dealing with anxiety, depression, or really any mental health issue the last thing you want to do is get up and move. However, exercising and even moving around is a powerful tool that can quiet your thoughts and help you live a life of peace. Welcome back to Warriors Unmasked! Today we sit down with the coach and author of “Shattered to the Core”, the #1 new release for loss and love, Valerie Walsh. For more than twenty-five years, Valerie has been dedicated to hel...
64. Ditching The Mask and Living Boldly Authentic with Coach Kristin Taylor
March 22, 2022 07:00 - 55 minutes - 51.2 MBWhen it comes to your journey with mental health, there is one component that always gets the ball rolling: acceptance. When we live in denial or resist what is disturbing us, it only prolongs our suffering and, most times takes a toll on our self-image. So, if you’re looking for a way to overcome your struggles and be your true self every day, this episode is for you. Welcome back to Warriors Unmasked! Today we sit down with life and executive coach and mental health advocate Kristin Tayl...
63. Making The World A Better Place One Person At A Time With Ari Gunzburg
March 15, 2022 07:00 - 1 hour - 58.8 MBIf you’ve been listening to Warrior’s Unmasked for a while you know that tragedy is something that can happen at any time. Like today’s guest, who experienced death at only ten years old, but that doesn’t mean his story ends there… Welcome back to Warriors Unmasked! Today we sit down with speaker, coach, author, and mental health advocate Ari Gunzburg. Listen in as Ari takes us on a journey throughout his life, from the fateful day his 4th-grade teacher died, to struggling as a teen, and e...
62. The Connection Between Mental Health and Happiness with Jason Shiers
March 08, 2022 08:00 - 52 minutes - 47.9 MBHave you ever had one of those days where everything seems to be piling on top of one another and the tenuous hold you had on your good mood just evaporates? Sometimes life has a way of making our difficult moments even harder, but that doesn’t mean you can’t live without true peace and happiness. It all starts with your thoughts… Welcome back to Warriors Unmasked! Today we sit down with psychotherapist and transformative coach Jason Shiers. Join us as Jason talks about his journey of losi...
61. Letting Toxic People Go and Learning How To Trust with Jessica Gerski
March 01, 2022 08:00 - 48 minutes - 44.6 MBIf you’ve been listening to Warriors Unmasked for a while you know that trauma and mental illness doesn’t pick favorites. We don’t always get to choose the paths we travel in life but that doesn’t mean we don’t have the power to change our lives. Welcome back to Warriors Unmasked! Chuck here, while Clint is out changing the world I sit down with incredible soccer player, coach, and master’s graduate Jessica Gerski. Jessica shares her story of growing up as the product of an affair, how she...
60. The Power Of Keeping One Foot In Front Of The Other with Joe Roberts
February 22, 2022 08:00 - 46 minutes - 42.9 MB“There is only one way to eat an elephant: a bite at a time.” - Desmond Tutu When Joe Roberts was living day-to-day in the streets of downtown Vancouver, he never thought that he would end up where he is today. Turns out, he didn’t need to look that far, all he needed to do was take the next step…. Welcome back to Warriors Unmasked! This week we welcome Skidrow CEO, honorary doctorate, and mental health advocate Joe Roberts to the show. We dive into Joe’s journey from addiction and home...
59. Activating Hope Through Connection with David Bartley
February 15, 2022 08:00 - 55 minutes - 51.3 MBAugust 31, 2011, will be a day that David Bartley will remember forever. With the help of a nameless first responder, he stepped away from the bridge where he planned to end his life. Now ten years later, he has made a name advocating for those struggling with depression and mental illness. Welcome back to Warriors Unmasked! As Clint and I keep marching on this journey together we are just blown away by the people we have had the privilege to speak with. Today’s guest is no different, Da...
58. Your Story Isn’t Finished: The Journey To Sobriety with Jewels A.
February 08, 2022 08:00 - 49 minutes - 45.7 MBWhat happens when a coping mechanism starts causing more damage than help? For many addicts, this is the exact struggle they deal with every day. Our guest today is someone who has not only struggled with addiction but came out on the other side with a fresh start and a powerful outlook on life. Join us as we talk with recovering alcoholic, author, and competitive national bodybuilder, Jewels A. Jewels tells her heroic journey of enduring trauma and abuse at a young age to finding comfort ...
57. The Path To Healing: Body, Mind and Spirit with Theoren Fleury
February 01, 2022 08:00 - 1 hour - 69.3 MBWelcome back to Warriors Unmasked! Our guest this week is living proof that there is hope for your future and that you can overcome trauma, hardship, and a broken home to live a life that is full of purpose and meaning. Join us as we sit down with former NHL player, Olympic gold medalist, author, and mental health advocate Theoren Fleury. Theo’s story is one that covers a multitude of painful instances that any human would struggle to endure. From the stress of being a professional athlet...
56. Healing From Loss And PTSD with Veteran Scott DeLuzio
January 25, 2022 08:00 - 55 minutes - 50.5 MBThere are some things we don’t question when it comes to our health. Like going to the emergency room with a broken bone or getting an annual check-up to make sure we’re still in good health. What if we did the same for our mental health? Welcome back to Warriors Unmasked! Chuck here, this week while Clint is out changing the world, I sit down with National Guard Veteran, author, podcaster, and mental health advocate Scott DeLuzio. Listen in as Scott tells his journey of following in his ...
55. How Laughter Can Help Heal with Greg Kettner
January 18, 2022 08:00 - 47 minutes - 43.8 MBThey say that laughter is the best medicine in the world, well, when it comes to mental illness it’s not just medicine, it’s a door to reconnecting with those around you. Welcome back to another Warriors Unmasked episode! Today, Clint and I talk with key-note speaker, virtual business coach, mental health advocate, and all-around stand-up guy, Greg Kettner. He takes us on his journey of mental health when, two years ago, he was deemed along with thousands of others around the U.S. as “non...
54. Self-Care in the Midst of Traumatic Situations with Nicki Pike
January 11, 2022 08:00 - 49 minutes - 45.4 MBHey, Chuck here, while Clint is out with other speaking engagements I’ll be taking over the helm this week! Over the past two years, we think it’s safe to say that we have all experienced the feeling of loss in one way or another… Loss of sleep, loss of normal routines, loss of in-person connection and community, and unfortunately, many of us have lost loved ones. If you can relate or if you’ve ever experienced loss, then you might be interested in today’s guest. I sit down with Nicki Pike...
53. Life As A Recovering Gambling Addict with Patrick Chester
January 04, 2022 08:00 - 51 minutes - 47.5 MBA recent study in the U.S. has shown that nearly 10 million Americans struggle with compulsive gambling every year. While it may not have physical effects like drug abuse or other addictions, it’s still something that can damage your relationships, finances, and life. Welcome back to Warriors Unmasked! Today we have an incredible conversation with father of two, professional speaker and mental health advocate, and recovering gambling addict, Patrick Chester. If the statistic previously sh...
52. Hope After Addiction: Choosing Life and Purpose with Jay Shifman
December 28, 2021 08:00 - 58 minutes - 54 MBWelcome back to Warriors Unmasked! Boy, do we have an incredible episode for you. When most people think of addiction they think of illegal substances. But what happens when you get hooked on legal medication that your therapist prescribed at eleven years old? Join us today as our guest Jay Shifman takes us through his harrowing journey of being diagnosed with ADHD at eleven years old, the path that led him to substance abuse, two attempts at suicide, and his inevitable hit at rock bottom...
51. How Chuck and Clint Overcome Holiday Stress and Anxiety - Merry Christmas!
December 21, 2021 08:00 - 22 minutes - 20.4 MBIt’s official, the holiday season is in full swing! We have Thanksgiving under our belt and Christmas and New Year's are just days away. We thought it was only right to sit down and talk about the blessings and gifts we have already been given this Christmas season and share a few more gifts with you, our amazing and valued listeners! We know that for some, the holiday season isn’t always bright lights and laughter. In fact, it can be a really hard time for those struggling with mental ill...
50. Turning Negative Experiences Into Positive Lessons with Danny Perez
December 14, 2021 08:00 - 45 minutes - 42.2 MBWe believe that sharing your story is one of the most powerful things you can do for many reasons. For example, some of the happiest people you can imagine may be struggling with a mental illness and you’d never know…It’s not until vulnerability gives them the courage to open up and share their story that we know what’s going on in their life. This moment can be scary for the one opening up for the first time, but the burden that is lifted when you’re done is like nothing else. If you’re...
49. Life After Hockey: How George Hughes Found Purpose Again
December 07, 2021 08:00 - 42 minutes - 39.5 MBFor many elite athletes, life after sports isn’t on their radar until it’s too late. When you are performing at your best, focusing on winning games, trying to stay disciplined with your practice and training schedule, getting to know new people and places...all while trying to keep your contract (aka your job) going with your team. While most people may not relate to being traded to a different team, or losing your starting position, the pandemic left millions without a job...or a sense ...
48. Overcoming Self-Doubt and Believing In Your Future Self with Eric Rogers
November 30, 2021 08:00 - 45 minutes - 42.1 MBHave you ever heard the phrase “you’re too much.” before? Chances are if you have, it came from a teacher, a parent, or someone you held in high regard...for those living with undiagnosed mental illness, words like this can be damaging. Even if the person who said it didn’t mean any harm or have malicious intent. Hearing these words as a youngster can make you feel like who you are is somehow flawed. Hearing these words and overcoming the limitations that come with it is how the journey o...
47. The Gift Of Gratitude: A Conversation with Chuck and Clint
November 23, 2021 08:00 - 27 minutes - 25.3 MBWelcome back to Warriors Unmasked! If you are like us, Thanksgiving and this time of year is about more than just turkey, traveling, and family traditions. It’s a time to reflect on all the things we’re thankful for in this life. This week in honor of the Holiday we decided to take a different approach to our episode. Instead of introducing you to another incredible guest, we want to invite you to grab your favorite Thanksgiving snack or drink and join us at “the table” for a conversation ...