Warrior Women With A Purpose
242 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 45 ratingsStart Reconstructing Your Reality Through The Lens Of Warrior Women With A Purpose.
You Are Not Broken.
Trauma, stress and societal constructs have created neuropathways and habitual patterns in your physiology that may be dysfunctional. They ARE adaptable, flexible and changeable.
Each episode a different warrior woman will share her own unique story of how she triumphed over adversity, transformed her traumas and blazed a path for YOU to get physically, emotionally and financially free.
Im your host, Kole Whitty, I run Tahkole with my husband and I am a Bio Integration Specialist and Trauma Release Expert. I am here to help translate the unique language your body speaks.
All the supplementation in the world can not over ride the subconscious thought patterns that become physical manifestations in your body. For more information or to connect deeper to our heart centered community, head to Warrior Women With a Purpose on Facebook. I look forward to connecting with you more intimately and am so grateful you’re here.
You are magic, like kapow every thing you want is here right now. Never forget that I love you.
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Episodes
Episode 139 Quantum Expansion in Spirit, Pleasure And Money With Aislinn Walton
January 09, 2019 22:41 - 50 minutes - 69.7 MBAislinn mentors highly driven female entrepreneurs towards quantum expansion in Spirit, Strategy, Pleasure, & Money. She built a Multiple 6 Figure coaching business in under 15 months and discovered the secrets to running a successful business as a spiritual and sensual woman. She also developed a signature coaching package that is revolutionizing the way women work, play and love. In this episode we chat about: Leaving behind the people pleaser to find out who SHE really is Moving ...
Episode 138 Disease Starts in the Gut with Nicole Eichenger
January 07, 2019 16:41 - 54 minutes - 74.8 MBIf you're tired and just don’t feel well today's guest Nicole Eichenger has an amazing story as well as being a working mom and a Registered Dietitian with a thyroid disorder. Besides having half of her thyroid removed 13 years ago she discovered she had to ALSO improve her gut health and give her body the nutrition it needed for her specific conditions I know you will love her as much as I do. http://nutritionsmylife.com
Episode 137 Money Cant Buy Self Love with Kimra Luna
January 02, 2019 17:40 - 44 minutes - 61.6 MBKimra Luna the founder of Freedom Hackers and is a personal branding and online business strategist. She helps freedom-seeking entrepreneurs to stand out, captivate their audiences’ attention and monetize their authentic brands online. From a standing start in May 2014, she’s grown her email list and combined social media followings to over 200,000 people. Kimra is the creator of Be True, Brand You, her signature online program which has over 1500 students currently enrolled and has ...
Episode 136 Indra's Awarehouse in Austin, Texas with Randi Indra
December 28, 2018 18:34 - 48 minutes - 67.3 MBIndra's Awarehouse is a one-of-a-kind studio space and event venue in Austin -- from dance rehearsals to private weddings to nutrition workshops -- driven by those who care for the progress of the collective good. Randi Southard (Indra) began as a painter with a vision: to create a versatile space for dancers, artists, and community members to come together. http://www.indras.house/
Episode 135 Unlocking The Abundance Codes, Plant Medicines And Mindset With Regan Hillyer
December 26, 2018 23:56 - 44 minutes - 61.3 MBRegan Hillyer is a self-made multi-millionaire, serial entrepreneur, success coach, Forbes contributor, thought leader and a keynote speaker. Regan believes that it’s possible to live a truly abundant life and have it all if we agree to abandon a limiting mindset and instead choose beliefs that attract abundance. She has proven this idea many times by having trained thousands of people, helping them build multiple six and seven-figure businesses locations free, using powerful mindset cha...
Episode 134 Little Bit Of Christmas
December 21, 2018 23:08 - 6 minutes - 9.55 MBWritten by Kole (me) and Nashville songwriter Shelly Riff
Episode 133 Nine Essentials to Ditching Your Diagnosis with Dr. Brenda Walding
December 19, 2018 22:48 - 57 minutes - 78.5 MBDr. Brenda Walding is a Holistic Wellness & Transformation Coach and specializes in helping women to reclaim their health and experience greater happiness and harmony in their lives. She is the author of Sick of Being Sick: The Women’s Holistic Guide to Conquering Chronic Illness, as well as a Doctor of Physical Therapy, Functional Diagnostic Nutrition practitioner, HeartMath Certified Coach, and women's holistic health advocate. She currently resides outside of Austin, Texas on the beautifu...
Episode 132 A Path to Bliss & Purpose with Kayla Yoder
December 18, 2018 01:04 - 46 minutes - 64.3 MBKayla Yoder gave birth to her son in the bathtub of her home in New Hampshire in 2015. It was the most extraordinary and transformational experiences of her life. In 2016, just a few months after giving birth she unexpectedly became a single mother. Feeling scared and alone, and deeply in love with her new baby, she had no choice but to find a way to live her purpose, support herself, and be an amazing mom. She discovered first hand that mother and child could truly flourish together. As a r...
Episode 131 How to Have High Quality Feedback Conversations with Rebecca Zucker
December 12, 2018 18:16 - 42 minutes - 58.3 MBAs an expert in executive coaching as well as leadership and career development, Rebecca has coached leaders across the globe, from high-potential managers to C-level executives. Rebecca’s clients include Amazon, Bain & Company, BNP Paribas, Clorox, DocuSign, Dropbox, eBay, Expedia, Genentech, Google, The Hewlett Foundation, Lending Club, Nielsen, The Skoll Foundation and Stanford’s Distinguished Careers Institute, among other organizations. She has conducted hundreds of workshops on leaders...
Episode 130 Demystifying Chakras And Meridians
December 10, 2018 18:05 - 26 minutes - 36.3 MBTo join the email list for events, workshops and women's retreats www.tahkole.com
Episode 129 Stressed? If You're human...You Are.
December 05, 2018 20:26 - 14 minutes - 20.5 MBVideo Download coming soon... Join the email list at www.tahkole.com
Episode 128 Tapping into Your True Self, Impacting the World with Marta Spirk
December 03, 2018 02:14 - 39 minutes - 54.6 MBMarta is a mom of 2.5 year-old triplets and a success coach. She works closely with moms and mompreneurs to help them find their path and purpose by identifying their passion and talents. After being a teacher/tutor/mentor for nearly 20 years, motherhood opened up a new doorway into encouraging and motivating moms to believe in their power and have more fulfilling lives. We chat it up about: Finding yourself post-partum Self-reflection & self-discovery Creating YOUR definition of suc...
Episode 127 Redefining Trauma And How BodyWise Is Shifting Communities with Eleanor Bramwell
November 28, 2018 19:51 - 1 hour - 101 MBELEANOR BRAMWELL: CCTSI, BCSI, E-RYT 500, SEPIT Dedicated to honoring the body's inherent wisdom and impulse towards wholeness- Eleanor, is a trauma specialist known for powerful facilitation and creating sacred space. She completed a graduate program with Kensis, trained under Dr. David Bersseli, trained with Dr. Bessel Van der Kolk and Joe Emerson of the Trauma Center at the Justice Resource Center. Eleanor is a Certified Trauma Specialist through the Trauma Institute International and...
Episode 126 Embracing Multiple Passions in a Niche World with Desha Peacock
November 26, 2018 03:04 - 45 minutes - 62.3 MBInternational Retreat Leader, LifeSTYLE Design Coach, and Founder of Sweet Spot Style, Desha Peacock works with creative entrepreneurial women to upgrade their lifeSTYLE and live fully in their sweet spot. She is also the author of Create the Style You Crave and Your Creative Work Space. Peacock holds a master’s degree from The School for International Training, is a certified Global Career Development Facilitator, and has led workshops and retreats across the globe. She’s been featured in O...
Episode 125 What Constructs Are killing You, LIVE Presentation From Austin, Texas
November 23, 2018 17:20 - 27 minutes - 37.4 MBMy husband and i spoke at a sold out event Saturday in Austin and we have been getting calls from all over the country from people who heard about our presentation. We spoke about something we identify and have coined as “Multi Construct Strain” We broke down: -how your parents beliefs, or the environment you were raised in, may be impacting your health -humans are influenced by a great many constructs that affect how we function and perform in our day to day lives. Family, religion, ...
Episode 124 Goodbye Anxiety, Hello Freedom with Stephanie Dalfonzo
November 19, 2018 18:35 - 49 minutes - 67.4 MBStephanie empowers women to say “Goodbye Anxiety, Hello Freedom!” Her first career was as “Stevie Knox,” a popular radio DJ during the 80s and 90s. After her last radio job, her anxiety kicked into overdrive and into full blown insomnia. She began researching holistic approaches to anxiety. Over 20 years later, Stephanie is a Speaker, Clinical Hypnotist, Yoga and Meditation Teacher and author of “Goodbye Anxiety, Hello Freedom”. Sharing inspirational empowerment with simple action steps, she...
Episode 122 Healing From Breast Implant Illness with Sarah Marie Liddle
November 14, 2018 06:58 - 45 minutes - 17.6 MBSarah Marie Liddle is a Aussie-Kiwi obsessed with pleasure. Former Lawyer turned pleasure coach. She will show you how to bring pleasure back into your life, relationships & business. When she is not online coaching clients, she is running live sexuality & sensuality workshops in Australia. In her down time you’ll find her at the beach, and going for walks in nature with her family. https://sarahmarieliddle.com Instagram: https://www.instagram.com/sarahmarieliddle/
Episode 121 Affirmations and Getting What You Want
November 12, 2018 19:49 - 32 minutes - 55.4 MBWhat is manifesting and what most people aren't getting what they want. tahkole.com getradicalnow.com
Episode 120 YOU WANNA DO WHAT?! Why you must listen to your internal voice with Monica Rivera
November 05, 2018 03:23 - 48 minutes - 67.1 MBMonica Rivera is a NYC-based podcast producer, strategist and speaker living a life full of experiences by shaking up routine and challenging conventional thinking. She is the host of YOU WANNA DO WHAT?!, a weekly podcast heard in over 70 countries. After 15 years as a marketer in Corporate America, Monica made the bold decision to pivot in her career and combine business and creativity to live in her purpose. She empowers others do the same. We chat it up about: Answering the voice in ou...
Episode 119 You Can Do It All - Be Intentional with Sitinee Sheffert
October 31, 2018 03:07 - 45 minutes - 62.2 MBSitinee Sheffert is a social entrepreneur, blogger and speaker with a passion for empowering kids to make a difference. She is the founder of Giving Artfully, a platform to connect crafters with volunteer opportunities, and Giving Artfully Kids, a program that inspire and engages kids to spread kindness through crafting-based service projects. More than 500 students have participated in her programs, donating over 3000 items to communities and charities worldwide. Sitinee has been a featured...
Episode 118 The Metaphors Within: Understanding My Health Helped Me Heal from Trauma Marian Buck-Murray
October 29, 2018 03:22 - 48 minutes - 65.9 MBMarian Buck-Murray is a Certified EFT and Matrix Re-imprinting Practitioner who specializes in helping sensitive, heart-centered, creative people boost courage, confidence and self-love. She is the creator of the 3-Step Tame Your Inner Critic with EFT method, and The Sensitivity is Your Superpower Program. With an emphasis on holistic methods, Marian successfully overcame decades of autoimmune illness, cardiac surgery, traumatic stress, and limiting self-doubt. Inspired by her transforma...
Episode 117 The Medicine is Inside You: Self-Heal with Ayurveda featuring Dr. Avanti Kumar-Singh
October 23, 2018 22:01 - 54 minutes - 74.2 MBAvanti Kumar-Singh is a physician who, after medical training in emergency medicine, began a journey to find her joy again- and to help people truly heal. Realizing that you can “quit your job but you can’t quit your calling”, Avanti set out to discover what really makes people healthy and what predisposes them to illness. She is now on a mission to evolve the conversation and to create a movement in which medical professionals reclaim the “art” of medicine and become heart-centered, healing...
Episode 116 How Nurses Are Disrupting Healthcare Dr. Catie Harris
October 22, 2018 00:00 - 46 minutes - 63.4 MBCatie Harris, PhD, MBA, and Registered Nurse is the NursePreneur Mentor who has empowered hundreds of nurses to monetize their knowledge and skills in business, while inspiring them to change the way healthcare is perceived and delivered. She strives to undo the perception that nursing care is limited to the hospital setting. Through her intensive mentorship program, Catie shows nurses how their nursing knowledge can transcend the hospital system into a profitable business. Catie is an inter...
Episode 115 Affirmations And Mirror Work
October 20, 2018 01:08 - 17 minutes - 23.4 MBDownload the mirror exercise at www.getradicalnow.com
Episode 114 Leaving Nursing To Keep People Out Of The Hospital with Tah Whitty
October 17, 2018 05:23 - 1 hour - 82.5 MBToday I have on my amazing husband, who left the emergency room after 23 years of clinical work to keep people out of the hospital instead of treating them in it. In this episode we talk about his own diagnosis of retinitis pigmentosa and what he discovered about his career when he broke his back. www.facilitationelevation.com Our friend Cavin Balaster www.feedabrain.com
Episode 113 Turning Life’s Storms Into Moments Of Triumph with Sandy Rocourt
October 14, 2018 18:01 - 53 minutes - 73.1 MBSandy Rocourt is a speaker and strategic transformational consultant who helps clients turn the tragedy of loss & heartbreak into the fuel needed to rebuild their lives. After going through multiple traumatic losses of her mother, sister AND father in a short 3-year span, Sandy found triumph when she discovered a library of personal development books that her now deceased sister had collected. Her journey of self-discovery led Sandy to become a graduate of the acclaimed Robbins-Madanes life ...
Episode 113 Hey Bluebird, Where You Been?
October 12, 2018 15:06 - 4 minutes - 5.86 MBThis an original song called "Bluebird" by ME! Kole Hansen Whitty :) Can be found on all you fav music spaces https://itunes.apple.com/us/album/lets-fly-extended-ep/450290336
Episode 112 Stay Here
October 12, 2018 14:47 - 7 minutes - 10.3 MBPresence is truth, imagination is key. www.facilitationelevation.com
Episode 111 Your Conditioning Is Limiting What You Can Conceive
October 10, 2018 03:52 - 18 minutes - 26 MB“Whatever the mind can conceive and believe, it can achieve.” by Napoleon Hill But what happens if you are limited by what you can conceive due to your societal, familial, religious or environmental conditioning? www.facilitationelevation.com
Episode 110 The Key to Your Health is Self Advocacy With Dr Lisa Whitty Bradley
October 08, 2018 06:35 - 1 hour - 106 MBThe Key to Your Health is Your Involvement....and It's Never Too Late!!! WHY Advocacy? WHO is central to health care advocacy? You. HOW to advocate for yourself. a. Know Your Health History. Keep Records. Take Notes. Surgeries/Diagnoses/Symptoms and Length of Time/Medications, and What is Treated with Each One. b. What Are Your Health Care Rights? Preventive Care-Mammogram for Breast Cancer. Colonoscopy for Colon Cancer. Heart Risk Assessment for Heart Attack. Access a...
Episode 108 The History You Live In, Pain Patterns And Your Body's Past with Chelsey Kap
October 03, 2018 01:00 - 1 hour - 86.7 MBhttp://rolf-yoga.com/ Chelsey Kapuscinski, Bachelor of Science, is a Certified Rolfer™ and 600 hr - Certified Yoga Instructor. Her services include Rolfing® sessions, private yoga, yogic breath work and corporate wellness. Her studio is in Greenpoint, Brooklyn. https://www.instagram.com/rolfing.yoga.bychelsey/ https://www.facebook.com/chelseykapyoga/
Episode 107 How To Break Free And Live Uncaged with Rebecca Tracey
October 01, 2018 02:52 - 46 minutes - 63.4 MBRebecca Tracey is the head/only honcho at The Uncaged Life where she works with clients to get help them create businesses that let them work from anywhere. She loves seeing people live out their dreams, do work they love, and make more time for having FUN. Rebecca runs a free online community of over 10k solopreneurs. She started her business while living in a van, and loves rock climbing and riding her bike around Toronto with her dog Rhubarb on her back. Uncage Your Business -- Break fr...
Episode 106 Extra Love And The Truth Behind Anger
September 29, 2018 22:38 - 12 minutes - 17.7 MBWrite a letter to yourself, be the support you need if you don't have it.
Episode 105 Experiences To Expand Your Heart, Mind, Soul AND Body
September 28, 2018 03:28 - 18 minutes - 24.7 MBJoin us In Peru 2019 http://www.tahkole.com/p/Peru2019
Epsiode 104 Binging, Purging and My Spiritual Journey with Tina Anderson
September 26, 2018 06:23 - 47 minutes - 65 MBTo get more info on Facilitation Elevation, my new 8 week course on body intelligence, check out the website or join the master class THIS Monday Oct 1st at https://www.tahkole.com/p/facilitationmasterclass Tina is a spiritual coach, a licensed angel therapy practitioner, a Divinely guided intuitive and channeler, a certified personal trainer and fitness instructor and a media host with over 30 years in wellness. She uses all of it to raise vibrational energy and help with spiritual awaken...
Episode 103 Is your gut taking over your brain with Sharon Holand Gelfand
September 24, 2018 01:00 - 37 minutes - 52 MBSharon’s path to health and wellness began when her son was diagnosed with Crohn’s, an autoimmune disease. Her decision to tackle his condition led her to change careers, sending her to graduate school where she completed a Masters of Science in Applied Clinical Nutrition. In the process she discovered she had been ignoring her own (common) symptoms which were taking over her life. Through her education and shifts in lifestyle, she brought health back to her son and herself. In this episod...
Episode 102 Are You Ever Hard On Yourself? Then This Song Is For You
September 21, 2018 19:02 - 3 minutes - 5.28 MBLoaded Gun is on the EP Le's Fly On iTunes https://itunes.apple.com/us/album/lets-fly-extended-ep/450290336
Episode 101 Mentors, Coaches, Facilitators And Body Integration
September 20, 2018 14:22 - 22 minutes - 31.5 MBWhat is a Facilitator? A facilitator is a person who helps make a process have more ease, more flow or both. Facilitators come in many forms: coaches, teachers, mentors, guides healers and practitioners of unlimited types. The type of facilitation one renders is based upon their experiences, knowledge, wisdom and level of expertise. Facilitators that work with people all have one thing in common… PEOPLE. In this episode I talk about BODY. YOUR body. Don't miss it as I break down WHY you...
Episode 100 Is No Judgement Zone With Flex It Pink Founders Anna and Alisha
September 18, 2018 16:30 - 42 minutes - 58.8 MBAnna And Alisha are moms who are passionate about fitness and living a healthy lifestyle. We created Flex it Pink in 2013 to support, encourage, educate and empower other women in their healthy lifestyle and fitness journey. Our number one priority is to help support every woman in each step of their journey without judgment. We have been in the shoes from fluff-to-FIT and we are here to help you throw out the fluff and commit to FIT. In this episode we talk about Women empowerment No j...
Episode 99 Happiness Does Not Hinge On Your Breast Or Body Size with Christina Dennis
September 17, 2018 02:50 - 37 minutes - 52.1 MBChristina Dennis is the founder of "Size: Happy" and the creator of the Size: Happy Guidebook, the 5 Day Fresh Start detox guide, 17 Days To Radical Self Love and the soon to be launched Size: Happy Podcast. She's a weight loss, self-love and binge and emotional eating specialist who, since 2011, has helped women from all over the world end their battle with food, learn to fully love and embrace their body and commit to putting themselves first. Originally a personal trainer and fitness coac...
Episode 98 Your Childhood Adversity Effects Your Current Health
September 14, 2018 04:00 - 12 minutes - 16.6 MBThe CDC’s Adverse Childhood Experiences Study (ACE Study) uncovered a stunning link between childhood trauma and the chronic diseases people develop as adults, as well as social and emotional problems. This includes heart disease, lung cancer, diabetes and many autoimmune diseases, as well as depression, violence, being a victim of violence, and suicide. What is Your Ace Score? Take it now at https://acestoohigh.com/got-your-ace-score/ For my Radical Self Honesty Exercise go to GetRadica...
Episode 97 After An Overdose, The Transformational Power of Self-Love with Hailey Wiseman
September 12, 2018 01:00 - 49 minutes - 68.6 MBAfter Hailey Wiseman earned her BA & MA in Psychology she married her knowledge, intuition, personal and professional experience to create a restorative practice centered on Divine Self-Love. She also began teaching Meditation Classes, became a student in the Course In Miracles & later became a Certified Pilates Instructor. Over the span of 30 years she has become an expert on Self-Love. We talk about: What is self love why is it a hot topic The benefits of self-love Her addiction and...
Episode 96 Going From Corporate To Psychic Medium with Mamta Roos
September 10, 2018 04:00 - 40 minutes - 55.6 MBMamta Roos is an Intuitive Tarot Reader, Psychic Medium, and owner of Soul Truth Gateway. Her lightworker mission is to help you unlock your inner wisdom and access your soul's truth through intuitive tarot reading and psychic development. In this episode we talk about: Feeling lost in the corporate world Switching fields Learning about spirituality, tarot reading, and working with chakra Being inundated with signs and messages to quit her job and move away from the country I worked...
Episode 95 Radical Self Honesty Exercise
September 07, 2018 04:50 - 11 minutes - 16.2 MBRadical Self Honesty, ya dig? Enables you to expand your awareness of yourself and align with what you deeply desire to experience in your life. Radical self honesty makes EVERYTHING easier, check out the FULL exercise at www.GetRadicalNow.com Did you do the exercise? I would love to hear about it!
Episode 94 Turning Your Adversity Into Your Advantage with Erika Ashley
September 05, 2018 19:25 - 49 minutes - 67.4 MBErika Ashley is an award-winning mindset expert, writer and TedX speaker who helps executives, entrepreneurs, and public figures eliminate their self-limiting beliefs and negative patterns so that they can overcome overwhelm and re-discover fulfillment in their careers and lifestyle. turning adversity into your greatest advantage – how Erika got started in her business because of her physical disability the mindset around turning every obstacle into a gift finding your purpose and cre...
Episode 93 Having Freedom When Balance Is Hard To Come By with Lynn Bruines
September 04, 2018 18:35 - 43 minutes - 59.4 MBLynn Bruines helps hospitality consultants, coaches, trainers and freelancers get more clients, profit, and freedom. In this episode we talk about: how traditional jobs within the hospitality industry can be exhaustive how you can make the transition from a job to becoming your own boss the challenges of being your own boss that nobody talks about how to find and enjoy freedom in any industry the three things you should start doing today no matter what stage you're at Lynn studie...
Episode 92 Hormone Harmony Will Change Your Life With Dr Anna Cabeca
September 03, 2018 19:22 - 50 minutes - 68.6 MBLearn how two time board certified gynecologist Dr Anna Cabeca beat menopause TWICE! Not only did she do it for herself but she has helped thousands of women to do the same in her practice. How many doctors can tell you they took their practice from 2-3 surgeries a week to that many in a YEAR? Now she is helping women through her online platform to beat: Hot flashes, night sweats and insomnia Gaining weight that you can't seem to lose Dragging through the day with low energy Can't ...
Episode 91 Each Day Gets Better, A Live Performance Of Little Girl
August 31, 2018 20:00 - 7 minutes - 10.6 MBLive Performance of "Little Girl" my story of sexual assault and healing. Download the song free, no catch, no email, just a gift. https://drive.google.com/open?id=1xHh-5kkHC3kTVIVaB2PyT_5RWfGbC39e Join the email list for events at www.tahkole.com