Warrior Training Podcast artwork

Warrior Training Podcast

6 episodes - English - Latest episode: over 2 years ago -

Warrior Training is a podcast where I interview people in my life to have uncomfortable conversations about healing trauma...the shadow work. It is for people trying to embrace the hard things they have been through to heal into the warriors they want to become. Take a listen and get on the self-healing path with me! Check us out on Instagram at @warriortrainingpodcast

Mental Health Health & Fitness mental health trauma healing
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Episodes

6. Mental Health and Mediumship with Mack Fensterstock

August 03, 2021 21:00 - 1 hour - 44.8 MB

In this episode, Mack (she/her) talks all about her experience as a psychic and medium. We get into her spiritual awakening, imposter syndrome, taking medication, and everything in between. To get a reading or spiritual guidance from Mack find her on Instagram @mackthemedium and book sessions with her on her website www.mack-the-medium.com. Enjoy the episode! TW: Depression, death, anxiety, drugs/psychedelics, and some f-bombs Music: Zara McCord and Kellen Baker Cover Art: Grace Demba @gra...

5. Reframing Depression: What needs to die?

July 29, 2021 02:00 - 13 minutes - 9.02 MB

Time to start making episodes after a much-needed break to take care of myself. These ideas really have gotten me through this season of life and I hope it can help others.  TW: depression, mention of self-harm Music: Zara McCord and Kellen Baker Cover Art: Grace Demba @grace_d0es_art Mentor: Kibwe Cooper @empoweryoupodcast Here is a list of hotlines for anyone struggling . . . General Crisis Crisis Text Line: Text SUPPORT to 741-741 Dating Abuse and Domestic Violence  loveisrespect: 1-86...

4. What is Reiki? with Lyndy Guevara

June 20, 2021 22:00 - 58 minutes - 40.1 MB

In this episode, I talk with Lyndy Guevara (She/Her) about her experience being a reiki practitioner and teacher. Hear our insight about energy work, intuition, and everything in between. Find out more about Lyndy's work at her website www.HolisticTherapyOasis.com and her Instagram @lyndy_reikimaster. Happy listening! TW: none Music: Zara McCord and Kellen Baker Cover Art: Grace Demba @grace_d0es_art Mentor: Kibwe Cooper @empoweryoupodcast Here is a list of hotlines for anyone struggling ...

3. What is Misophonia? with Bella Hickey

June 14, 2021 12:00 - 59 minutes - 41.1 MB

In this episode, I have a discussion with my younger sister, Bella (She/They), about our experience with Misophonia or Selective Sound Sensitivity.  According to the Misophonia Institute, it affects "less than 200,000 people in the US". We talk about our triggers and how we trigger each other.   TW: descriptions of triggering sounds (no sound reenactment that might be triggering) Music: Zara McCord and Kellen Baker Cover Art: Grace Demba @grace_d0es_art Mentor: Kibwe Cooper @empoweryoupodc...

2. Parenting a depressed kid with Kat Hickey

June 07, 2021 12:00 - 51 minutes - 35.4 MB

In this episode, I interview my own mother, Kat Hickey (She/Her), about what it was like parenting me during my "bad year" in 2013. We dive into what we would have done differently and how it affects me now as an adult.  TW: depression, suicide, and self-harm   Music: Zara McCord and Kellen Baker Cover Art: Grace Demba @grace_d0es_art Mentor: Kibwe Cooper @empoweryoupodcast Here is a list of hotlines for anyone struggling . . . General Crisis Crisis Text Line: Text SUPPORT to 741-741 Dati...

1. Why I'm doing this

May 31, 2021 15:00 - 9 minutes - 6.59 MB

Here is the very first episode of this podcast!! There are so many topics that I cannot wait to talk about with so many wonderful mentors and friends in my life. Stay tuned for more vulnerability, shadow work, and truth.  Stay safe friends! Music: Zara McCord and Kellen Baker Cover Art: Grace Demba @grace_d0es_art Mentor: Kibwe Cooper @empoweryoupodcast Here is a list of hotlines for anyone struggling . . . General Crisis Crisis Text Line: Text SUPPORT to 741-741 Dating Abuse and Domestic ...