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Episode 16 - (Nutrition) the basicis part 1

Warrior Strengthcast

English - February 12, 2019 03:14 - 1 hour - 69.3 MB - ★★★★★ - 3 ratings
Health & Fitness Science fitness power science crossfit exercisephsyiology nutrition personaltraining powerlifting strength strengthconditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 15 - (RPE & Mindset) with Isabella Von Weissenberg & Jim Elli of RTS
Next Episode: Episode 17 - Ben Cant (Sleep, EMF, Wearables & Micronutrients)

This episode Lauren and Shannon discuss the basic concepts on nutrition and how they set up diets for their clients.