Episode 15 - (RPE & Mindset) with Isabella Von Weissenberg & Jim Elli of RTS
Warrior Strengthcast
English - January 30, 2019 01:04 - 1 hour - 87 MB - ★★★★★ - 3 ratingsHealth & Fitness Science fitness power science crossfit exercisephsyiology nutrition personaltraining powerlifting strength strengthconditioning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 14 - Critta Breaking Down All Aspects of Training
Next Episode: Episode 16 - (Nutrition) the basicis part 1
We are back! new year new season more great content! this episode we interview Jim Elli & Isabella Von Weissenberg of Reactive Training Systems (RTS) we discuss implementing RPE and mindset of training