Warrior Mindset
206 episodes - English - Latest episode: 2 days ago - ★★★★★ - 11 ratingsMy mission is to be your guide as you make your way through life getting better 1% every day. I believe that life is lived, truly lived, through adversity.
Nothing easy is ever worth it in the end. I believe in the warrior ethos and support those that choose to walk that path.
Live an epic life, fight an epic fight, love with epic love. Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
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Episodes
Fight Club and looking deeply at the world
July 18, 2022 11:01 - 57 minutes - 79.5 MBight Club is a great movie (and book), in this episode we are investigating it’s literary wisdom by making our way through a really great post on the same subject. — This great post by Shreya Badonia on Medium (Post LInk) about Fight Club and how it helped her question her life in a positive direction. Aaron and I decided to do the say by way of her post. Bravo Shreva! 6 Quotes From Fight Club That Will Hit You In The Gut Here are some great quotes and thoughts pulled from the episode an...
Signs you may have a GROWTH MINDSET
July 11, 2022 12:30 - 1 hour - 108 MBA growth mindset means that you thrive on challenge, and don't see failure as a way to describe yourself but as a springboard for growth and developing your abilities. 7 Signs someone has a GROWTH MINDSET They have active minds They learn from criticism Self-discipline is essential for them They have a positive attitude Resilience They are passionate learners They are inspired by the success of others From this IG post via @successtheory.co https://www.instagram.com/p/CVXjNPRgyjd/ ...
Ego: Stoic Approach to Controlling Yourself
July 05, 2022 13:23 - 39 minutes - 27.1 MBRyan Holiday https://open.spotify.com/episode/3VbGyix7GOozgg8sry2Tmr?si=54MX_JKsRlmNlTo1EX2C0w https://ryanholiday.net/ryan-holiday-books/ They Punish Themselves First https://dailystoic.com/they-punish-themselves-first/ Remove Your Ego https://lukas-schwekendiek.medium.com/remove-your-ego-4ccb89d70cb1 Your ego is an entity of pride that tries to self-sustain you, and therefore itself, by keeping you out of any situations that endanger that pride. Anything that endangers who you think...
Things that are NOT fair, but you still have to deal with… Part 2
June 27, 2022 15:53 - 54 minutes - 37.4 MBHere is part two of 16 things (8-16) that are not fair but you need to hear and deal with in your life. No one is coming, it’s up to us. Everything has a price. Either before or after. What works for someone else, may not work for you. Whatever it is, you probably did it to yourself. There is no ‘happily ever after’, you must work on your relationships. Talent will only get you so far, your work ethic is what will help you succeed. The past is the past, you cannot change it. Your Deg...
Things that are NOT fair, but you still have to deal with… Part 1
June 20, 2022 12:22 - 43 minutes - 34.5 MBHere is part one of 16 things (1-7) that are not fair but you need to hear and deal with in your life. No one is coming, it’s up to us. Everything has a price. Either before or after. What works for someone else, may not work for you. Whatever it is, you probably did it to yourself. There is no ‘happily ever after’, you must work on your relationships. Talent will only get you so far, your work ethic is what will help you succeed. The past is the past, you cannot change it. Your Degr...
Debrief 24: Traits in others that reflect traits in yourself
June 06, 2022 12:07 - 24 minutes - 33.1 MBBreaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others. @MarkManson Let go of your certainty. You don't know what you're talking about. None of us do. https://www.instagram.com/p/Ca-G415sMce/ @MarkManson Support them, don't carry them. https://www.instagram.com/p/Caw9bdJMgGj/ @tomdeblass Stop beating yourself up when you should be lifting yourself. Life is hard enough, keep it fun on the mat...
Willpower
May 31, 2022 12:33 - 41 minutes - 37.6 MBWillpower Isn’t One Thing, It’s Three: 1. One part of willpower concerns the ability to do what is disagreeable, 2. Another part concerns willingness to not do something, and 3. A final part concerns knowing what you truly want in the first place. These are, in short, your will-to, will-not-to, and want-to powers. The first has to do with desires and aversions …. The second, with cases of choice and refusal, and, in general, with duty … the third with the avoidance of error and rashness...
9 things that are easy in concept but difficult to live
May 22, 2022 16:11 - 51 minutes - 91.9 MBAaron and I talk through this wonderful post from Gregory Admunson (the OG Firebreather) that are labeled as “A road less traveled.” These are the things that easy in concept but very difficult to live. Gregory Admunson IG Post (w/Coach Divine) - https://www.instagram.com/p/CLFVUBNAqmK/ Self mastery in service of others is the key to happiness, purpose, and fulfillment. The cause of the effects in your life are your thoughts. Choose the hard right over the easy wrong. The short term pai...
Behaviors Mentally Strong People Don’t Tolerate
May 02, 2022 13:17 - 33 minutes - 22.8 MBYou can’t control how people act, but you can control what you accept from them. 1: Being talked down to. 2: Disrespect of your time. 3: Gossiping about others. 4: Manipulation. 5: Losing control of self-talk. Read the original article here: https://jamesmsama.medium.com/5-behaviors-mentally-strong-people-dont-tolerate-7b502e7a88a --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show...
Mas Oyama
April 22, 2022 13:21 - 41 minutes - 32.9 MBA short biography and review of the founder of Kyokushin Karate, a sect of karate known for their emphasis on physical conditioning and full-contact sparring. NOTES *Oyama devised the 100-man kumite; which he went on to complete three times in a row over the course of three days. He was known for his toughness. If you blocked one of his strikes you would in turn be injured. He was injured during the 3 day Kumite, but continued on, prepared for a 4th day, it’s rumored to not have happened ...
Detachment
April 11, 2022 13:20 - 26 minutes - 18.5 MBat does it mean to “detach” from a situation or person and how it can help you make better decisions in business and in life. – “You have to detach from those emotions—step back from them a little so they don’t control you. You can do that by taking a deep breath and telling yourself to calm down.” ― Jocko Willink “Hey all I’ve listened to Jocko talk about detaching on his podcasts but am not understanding what he means by it. Can someone expand on what it means and give a few examples o...
Matt Walmsley: Coaching, growth and personal fitness
April 04, 2022 13:22 - 48 minutes - 33.4 MBIn this episode I talk with Coach Matt Walmsley about his approach to coaching and his personal growth as it relates to his own fitness and coaching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
Wherever the Path Leads – Book Discussion
March 21, 2022 13:13 - 35 minutes - 24.1 MBHeather and I discuss the book written by Sensei Larry Isaac “Wherever the Path Leads”. A gripping and honest look at a martial artist making his way through the 60’s in America to Vietnam and training Karate in Okinawa. — In this autobiography of Sensei Larry Isacc’s life through being a Marine in Vietnam during the 60’s and chronicling his history through training Martial Arts across the world. This book is a great story of a man who learns to use his martial arts training to become the...
Dan Jackson: Self Improvement, Coaching, Psychedelic Therapy & the best you can be
March 14, 2022 01:19 - 48 minutes - 33.2 MBWhat it means to work on your self improvement, the coaching life, therapy through psychedelic exploration and generally being the best human we can be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
How to work at HUMILITY
March 07, 2022 16:13 - 1 hour - 44.4 MBHeather and I talk through one of Ryan Holiday's posts on humility. Turns out there's more to it than you may have thought. --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
Laws of Combat / Mindset for Victory Part 2
February 27, 2022 23:29 - 46 minutes - 32.1 MBIn this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the mindset for victory and how they can apply to your every day life and business. https://www.instagram.com/p/CLFzqJIMSle/ Part 1: Laws of Combat Cover and Move - Teamwork, no silos, if your team fails everyone fails. Simple - Simplify the mission, keep communication simple, clear and concise. Prioritize and execute - Detach, relax, look around and make the call. Dectralized Command - Everyone lead...
Laws of Combat / Mindset for Victory - Part 1
February 20, 2022 18:22 - 46 minutes - 31.9 MBIn this two part show Aaron (Grizz) and I talk through Echelon Front's (Jocko) post on the laws of combat and how they can apply to your every day life and business. https://www.instagram.com/p/CLFzqJIMSle/ Part 1: Laws of Combat Cover and Move - Teamwork, no silos, if your team fails everyone fails. Simple - Simplify the mission, keep communication simple, clear and concise. Prioritize and execute - Detach, relax, look around and make the call. Dectralized Command - Everyone leads, ev...
Boba Fett and His Lessons of Leadership
February 13, 2022 18:00 - 28 minutes - 19.6 MBIt is a story about a single freelancer (bounty hunter) who is learning how to be a strong leader (crime syndicate boss). It is a compelling arc for anyone who is charged with a leadership role in their job or is an owner operator at their own small business. Let's dig in... SPOILER WARNING, DON'T LISTEN IF YOU HAVNE'T SEEN THE SERIES YET. :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/p...
Anger
February 06, 2022 17:36 - 45 minutes - 31.6 MBSome in’s and out’s on Anger and how it can manifest itself into Aggression, as well as how you can control your emotional reactions to it all. Heather and I talk through some different aspects of ANGER based around this really compelling article on it and how it manifests itself into aggression. We talk through some ways to look at your emotional vocabulary as you work to come to terms with controlling your response to emotions/anger. There are eight key ideas about the psychology of ange...
Types of toxic people you should avoid
January 23, 2022 19:32 - 25 minutes - 17.2 MBSome different types of people you should look out for in your life and some good times you should stay quiet. 6 types of toxic people you should avoid https://www.instagram.com/p/CWaoXwrgXKQ/ The Vampire AKA - parasites, creepers or climbers They’ll use you either emotionally or financially (or both) and suck the best out of you. The Cactus AKA - jealous Always jealous of your success profesionally or personally. Won’t be truly happy for you, usually criticise you or gossip about yo...
Tactics for handling anxiety and building metal resiliency
January 17, 2022 17:45 - 29 minutes - 40.9 MBSome straight-forward tactics for working on your mental strength which in turn will help battle anxiety and stress in everyday things. Accept your thoughts Accept them for what they are. Don’t try to suppress them, they won’t just go away. You need to explore them - even if they are insane or silly or scary. Build Your Gratitude Try to think about 2-3 things you are grateful for, or for someone you’re grateful for. It will help center you and keep you focused on what matters. Keep Your...
New Year, new stuff to work on?
January 10, 2022 12:00 - 12 minutes - 8.43 MBNot doing anything… doing nothing. If you don’t use it, you lose it - physical, mental, cognitive… Reseach/Learn new things Go for a walk, get active Pick up a hobby Your Phone/laptop/tablet/digital device It’s your best weapon, but also your worst enemy There is a direct link between screen time and depression: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5574844/ Dopamine, Smartphones & You: A battle for your time: https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-...
How angry are you? Some ways to look at changing your overall mindset.
January 03, 2022 14:05 - 47 minutes - 32.7 MBWe discuss ways you may be angry and not really know it as well as ways to look at changing your overall mindset - we also dig into some of the "Great Resignation" and what we've seen with that so far as it relates to mindset and anger. You might be angrier than you think you are https://medium.com/personal-growth/5-signs-youre-angrier-than-you-think-72ccc4acd0b1 There’s nothing wrong with being angry. It’s a normal human emotion and has a great many important functions. But if you’re in ...
Journaling or “making notes” for a better mental state
December 27, 2021 00:14 - 44 minutes - 30.5 MBTalking about journaling and note taking to help you deal with life stress, planning and other things like anxiety. There are five different categories of information that have the biggest impact on your future self. 1. Creative ideas 2. Big wins 3. Cues and signs 4. Big lessons and questions 5. Actions and experiments https://medium.com/better-humans/the-5-bullet-log-a-note-taking-system-to-increase-self-awareness-and-learn-more-from-life-8150b8d2b322 The 10X Rule: The Only Differen...
Time for some self reflection; how do you do some of these?
December 20, 2021 18:02 - 42 minutes - 29 MBHere are some great topics that Heather and I cover that you may be doing or not doing; Dream, Listen, Read, Snooze, Connect & Chill. Nice topics from an older ‘Robinhood’ email newsletter: https://snacks.robinhood.com/newsletters/ Dream: Why focusing too much might prevent you from doing your best work. Feeling burned out because you are doing too much self improvement or just plain working too hard? https://www.npr.org/2021/03/21/979183329/too-much-focusing-is-draining-heres-a-better...
“3 Ideas That Can Change” Your Life Review
December 13, 2021 14:07 - 30 minutes - 24.6 MBGoing over Mark Manson’s “3 Ideas That Can Change Your Life” PDF with Co-Host Heather Bauer. This is a good one. “3 Ideas That Can Change” Your Life Review by Mark Manson Check the full PDF out on GoodReads here you can also get it by getting his Email Newsletter here All changes are based in ideas. Ideas give us new perspectives and from those new perspectives we’re able to change our behaviors. In this small report, I’ve put together three ideas that have influenced my life and which ...
Debrief 23: 7 Ways To Be a Truly Dangerous Person
December 06, 2021 12:08 - 16 minutes - 11.6 MBWe will go over this great post from @investinggoal and take a look at 7 ways you can become a not only truly dangerous human being but someone everyone wants to be like. https://www.instagram.com/p/CWiyyfnPZG1/ Workout - Take care of your body, staying fit lets you deal with stress better. Do what you say you’ll do - Your word is your bond. Stop caring what other people say - Don’t live your life by other people’s judgements. Control your reactions - Don’t give other people power over ...
Debrief 22: 7 Habits That Will Make You Attractive
November 29, 2021 13:32 - 16 minutes - 11.6 MBWe will go over this great post from @liveyourimpossiblea covering habits you should start to cultivate to make you a truly 'attractive' and bad ass human. 7 habits that will make you attractive https://www.instagram.com/p/CWg3jkYgEiL/ Take care of your health: by eating properly and getting exercise. Learn how to manage you finances/money. Give surprises to the people you care about from time to time. Learn to be calm in stressful situations. Learn from people who are smarter than you...
Debrief 21: Progress requires priorities & Dealing With Energy Vampires
November 15, 2021 16:16 - 26 minutes - 21.4 MBProgress requires priorities & Dealing With Energy Vampires You’re Trying to Do Too Much Progress requires priorities. We need to tackle projects one at a time — not try to juggle them all at once. Those who focus the most often end up with a great variety of accomplishments. Actually realizing the possibilities inherent in your life is only possible by subjecting yourself to hard constraints. Above all, recognize when trying to do too much generally results in nothing being done at all. ...
Ichigo Ichie & Being a better listener
November 08, 2021 13:00 - 30 minutes - 21.2 MBThe Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. It can also help us become better listeners. What Is Ichigo Ichie? Article Link > 10 principles that sum up this Japanese philosophy: Don’t postpone special moments. Live as if this were going to happen only once in your life. Do something you’ve never done before. Practice seated meditation Apply mindfulness to your five senses. Notice coincidences. Make e...
Debrief 20: You are ready
November 01, 2021 13:46 - 24 minutes - 19.4 MBAre you afraid to start your next goal, thing, journey? Creating excuses for yourself that seem too dang reasonable. This episode may just be for you. Three Common Excuses That Will Kill Your Dreams No one is more responsible for your future than you. Full Article Link > By Spencer Sekulin “Excuses will always be there. Opportunity will not.” — Marques Ogden You’re not good enough You don’t have enough time It’s too late to start Want To Succeed More Than 95% Of Others? Begin Before...
Debrief 19: Things in life that aren't really worth it
October 15, 2021 13:10 - 31 minutes - 25.3 MBThings in life that aren't really worth it Exploring some things in life that aren't really worth the time or things you should set aside for better mental health. Sacrifice and Discipline lead to some of the greatest things in life. https://www.instagram.com/p/CT69GWWl1iT/ 15 Things In Life That Aren’t Worth It Chasing the Perfect _ “Ambivalent“ Friends Trying to Convince People Who Won’t Listen Chasing People Who Aren’t Interested Proving Yourself Playing the Victim Watching Oth...
Stoic Keys to Courage
October 03, 2021 22:25 - 24 minutes - 17 MBBreaking down Ryan Holiday’s (@ryanholiday) Daily Stoic post on the 7 Stoic Keys to being Courageous. Ruth Gordon 👏Courage is very important. Like a muscle, it is strengthened by use. The list as presented: Remember that we suffer more in imagination than in reality. Don’t try to picture everything bad that could possibly happen. Stick with the situation at hand. Be OK with looking foolish or stupid. Adversity Reveals – look at difficulty as a sparring partner, a chance to prove yourse...
Hack your productivity
September 26, 2021 20:41 - 15 minutes - 12.5 MBGreat article on hacking your daily and nightly productivity. Connection Movement Visualization Schedule There is a great worksheet you can use to help get you started as well as build some great habits. Read the full post and get the worksheet on Medium: https://betterhumans.pub/hack-your-productivity-with-this-5-point-nighttime-worksheet-7bb1aa0c9edf --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcaster...
Matt Hux – Growth vs. Fixed Mindset
September 20, 2021 13:17 - 48 minutes - 66.5 MBDiscussing how you cultivate a Growth Mindset and combat mediocrity in your life. Dr. Matt is one of the most positive minded people I’ve met and I always learn new ways of looking at life from him. Dr. Matt Hux Lead Doctor at MaxLiving West Columbia. Chiropractor. Health Consultant. Speaker. Developer. Storyteller. He has lived in 5 states and 2 countries. He has been married to his wife, Mel for 10 years and they have 3 children and a fourth on the way! He enjoys good coffee, eating ke...
Christian Griffith; Finisher on The Selection
September 07, 2021 11:31 - 46 minutes - 31.9 MBA great discussion about Christian’s adventure on the show The Selection as well as his history of extreme events and training. I’ve been a fan of this man for some time now ever since I saw him on the show. I had prepared a bunch of questions to help ease us along and get into the mindset of what it’s like to walk the path of the warrior but in listening to his stories he just exemplifies it by the way he is in life. Links for things we discussed in the show Live for a living Run2Heal – ...
Old Interview
August 30, 2021 08:16 - 45 minutes - 63.1 MBThis is an older interview I did for another podcast that was never launched. Reluctantly posting it but some of you have said to get it out there... So here you go, yours truly being interviewed for the SOCO Podcast form a few years ago. --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
Training for Courage & Being Present
August 02, 2021 13:01 - 50 minutes - 70 MBHow do you prepare to be “present” during an event or performance? Well, it’s not easy, but there are ways to get you ready one big one is to train your mind. Overcome fear and performance anxiety with Gene and Aaron as they go over these topics. Training for Courage to Perform Your Best Every Time We train and practice our skills, but training our minds to focus when we’re nervous is how we reach our potential. Read Article Article on Medium by Tania Moonen The Courage of Being vs. Doin...
Stoic Ideas & How to Harness Them
July 26, 2021 02:53 - 29 minutes - 20 MBIn his article Leo Zeballos ponders “4 Stoic Ideas That Are Changing The Way I Think and Live“. This one made me really think through some things and I wanted to share it with you. Stoic Philosophy Stoicism has been a common thread though some of history’s great leaders. It has been practiced by Kings, presidents, artists, writers and entrepreneurs. Marcus Aurelius. Frederick the Great, Montaigne, George Washington, Thomas Jefferson, Adam Smith, John Stuart Mill, Theodore Roosevelt, Genera...
Dan Jackson: Empathy and the Warrior’s Path
July 19, 2021 08:00 - 56 minutes - 77.7 MBIn this episode Gene and Dan Jackson talk about what it means to have empathy for others, how to think about it in your daily life and how it can greatly affect change in your life. Dan Jackson M. Ed .Coach Education and Athlete Development @themariettamarlins @flgridleague @gainesvillewild Assistant Coach @atlanticgridleague Co-Founder CSCS www.atlanticgridleague.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: h...
15 Productive Habits
July 12, 2021 08:00 - 1 hour - 108 MBIn this episode Gene and Aaron go through a post by Lukas Schwekendiek on 15 Productive Habits that you can have or develop. Some of these are obvious but as we say in the show, sometimes we aren’t doing the most obvious things we need to be doing. The 15 Most Productive Habits You Can Have by Lukas Schwekendiek Full Article Link Wake up at the same time Start Strong Listen to an Audiobook/Read a Book on your commute Write down your Goals before you go to bed and after you wake up Ta...
Tony Blauer – “Know Fear”
June 28, 2021 01:00 - 1 hour - 95.4 MBWe are joined by Tony Blauer [@TonyBlauer] creator of the SPEAR System [@Spear.System]. With 40+ Years in martial arts, self-defense, defensive tactics, and the combatives industry he likely has more experience in teaching Self Defense than anyone alive. He has a saying that rings true not only in Martial Arts but in LIFE; “People who manage fear, manage to fight”, listen in as we dig into what getting to “know fear” can do for you. --- Send in a voice message: https://podcasters.spotify....
Warrior of the Light
June 21, 2021 13:49 - 46 minutes - 35.8 MBIn this episode Gene and Heather work their way through the book “Warrior of the Light” by Paulo Coelho and share some of the most impactful pages and comments with you. It’s a simple read on it’s surface, not too many pages and each ‘section’ is easily written to fit on one or two pages. While you can read through it in an afternoon in one sitting, it could take years to apply Paul Coelho’s teachings to your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/warr...
Debrief 18: Detachment & Cutting Ties with People
June 14, 2021 12:16 - 22 minutes - 30.5 MBTwo types of people to cut personal ties with and ways to practice detachment. The 2 Types Of “Friends” You Should Cut All Ties With Ingrates & Energy Vampires Not all friends are created equal. Full post here. 5 Ways to Practice Detachment: 1. Don’t judge things before they happen… 2. Don’t interpret events in real-time 3. Use math and logic to make big decisions 4. Add a few minutes of doing nothing to every task 5. Remember your worst day is someone else’s best Full post here. ...
Stu Brauer - Keeping a Strong Growth Focused Mindset in Business
June 06, 2021 21:00 - 50 minutes - 70 MBWe are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the "micro-gym" space on how he has developed such a strong growth focused mindset over the years as he's evolved who he is within the industry. You can find Stu on the internet at: WTF Gymtalk - https://www.wtfgymtalk.com/about-stu Urban MVMNT - https://www.urbanmvmnt.com/ Instagram: https://www.instagram.com/wtfgymtalk/ Youtube Channel: https://www.youtube.com/channel/UCurIqw...
Going AWOL
May 24, 2021 12:00 - 56 minutes - 45.3 MBAaron and I go through what it means to go AWOL (Absent Without Official Leave) in the military, on your job, on your friends and in your personal life – and the costs associated with doing so. AWOL/ˈāˌwôl/adjectiveMILITARY absent without official leave but without intent to desert.”we not only dealt with the enemy but with servicemen who had gone AWOL“ absent from where one should be; missing.”if, having been treated in this way, students go AWOL, no one should be surprised” What type o...
Passion, Purpose and Principles
May 16, 2021 16:00 - 38 minutes - 31 MBReviewing a concept from Coach Mark Divine on figuring out what you stand for based on your “Passion, Purpose and Principles.” MarkDivine – What do you stand for? “Destiny favors the prepared in mind, body, and spirit.” - Coach Mark Divine Here are some tips to help you figure out what you stand for — your Passion, Purpose and Principles: Sit with a journal. Answer questions based on “What would I do if…” such as What would I do if I had one year to live? …if I won the lottery? …if my...
Michael Brazell on Coaching, Dealing with Grief and Death
May 10, 2021 12:16 - 1 hour - 61.4 MBWe are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive heale Grief Companion, and Death Doula as well as being a long time Martial Artist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/warriormindset/message Support this podcast: https://podcasters.spotify.com/pod/show/warriormindset/support
Embrace the Suck
May 02, 2021 20:43 - 52 minutes - 48.2 MBEmbrace the Suck Fear “Everything you ever wanted is on the other side of fear.” “Embrace the Suck” The standard - GoRuck https://www.thestandardfilm.com/ “The cucumber is bitter, throw it out. Brambles in the path, then go around. That’s all you need to know. Nothing More. Don’t demand to know why such things exist.” - Marcus Aurellius https://www.instagram.com/p/CNfIJl7LGSM/ “WHEN IT RAINS, YOU GET WET” https://www.instagram.com/p/CLUzkJqApqY/ “Problems are opportunities to get b...
Debrief 17: Being a Great Leader, Goals, Failure, The Four Agreements & The Standard
April 25, 2021 22:31 - 37 minutes - 25.9 MBWhat are you doing with your time, are you mindlessly scrolling social media or are you searching to find meaning and usefulness…? 5 Uncommon Things Great Leaders Do 1 They don’t have an open-door policy 2 They think long term and promote this thinking within the teams 3 They focus on their team’s personal growth (along with their growth at work) 4 They aren’t afraid to expose their vulnerability & ignorance 5 They obsess over execution & processes and not over outcomes Some truth abo...