In this podcast episode, host Karena Calhoun speaks with guest Career Advancement Coach Sherrika Sanders about her journey from working in corporate for over 15 years to becoming a career advancement coach. Coach Sherrika shares her experience of being seen and not heard in the corporate world and how it affected her health.




Karena and Sharika discuss the importance of speaking up for oneself and setting boundaries in the workplace. They also provide examples of mistreatment in the workplace and emphasize the need for individuals to seek support in navigating the challenges of the corporate world.




Coach Sherrika offers her services as a career advancement coach to help listeners achieve their goals.




Tune in to learn more about Coach Sherrika and her mission of helping people advance their careers.




After listening to this episode, we challenge you to commit to taking action in your career this week by setting boundaries, speaking your truth, or seeking support from a professional coach. With the right tools and strategies, you can reach your goals, no matter the challenges you face.




GO BE GREAT! WITH COACH KARENA PODCAST


https://gobegreatcoachcing.com


Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!




Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com




Timestamps

Transform the GAAp website: https://www.transformthegaap.com/ (00:20:57)

Sherrika Sanders MBA LinkedIn profile: linkedin.com/in/sherrikasandersmba/ (00:20:57)

Sherrika Sanders Instagram profile: @‌sharikacareeradvancementcoach (00:20:57)



Quotes to look out for:

Sherrika, 00:02:53, "I had to start speaking up for me and us. I had to make sure that everyone knew that I was in the room, and I had to make sure that all of those things that I was telling them about growing to their next level that I was also doing in my life."


Sherrika 00:16:53 "Your life will make you adjust as well because once upon a time, I didn't understand the struggle that different people go through who are either married or have families because I didn't have any of that, and so I think you also tend to look at things a little bit differently depending on where you are versus other people."


Sherrika, 00:22:04, "You have to be ready to step out of your comfort zone to truly become who you were created to be because I guarantee you if you're in this situation right now, you are not living in your truth, you are not living in your purpose, and you are not living as a person you are created to be."


Sharika, 00:36:40 "Change starts in the mind."



Karena Calhoun, expert life strategist, Sherrika, guest, family member, corporate, career advancement coach, speaking up, setting boundaries, health, mistreatment, workplace, black women, underserved, power, professionalism, facts, change, fulfillment, career, coaching.

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