Go Be Great with Coach Karena
358 episodes - English - Latest episode: 2 days ago - ★★★★★ - 4 ratingsThe "Go Be Great! Podcast" with Coach Karena is here to equip and inspire you to achieve your full potential in both your personal and professional life. Each episode features conversations with successful entrepreneurs, thought leaders, and experts who share valuable insights on overcoming challenges and achieving greatness. Coach Karena, a renowned life coach, and business consultant, empowers her clients to reach their goals beyond their limits. Tune in now for inspiring stories and actionable advice that will help you make breakthroughs in your career and personal life. GO BE GREAT! Support this podcast: https://podcasters.spotify.com/pod/show/gobegreat/support
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Episodes
Inspiring Journey of Finding My Hero Within | Interview with Amy Thurman
April 23, 2024 14:00 - 19 minutes - 35.1 MBJoin us for an incredibly inspiring interview with Amy Thurman, author of "Finding My Hero Within." In this heartfelt conversation, Amy shares her remarkable story of resilience, determination, and the power of finding strength in the face of adversity. Amy opens up about her journey of living with a broken neck, initially undetected for six months, and the profound impact it had on her life and family. Despite facing unimaginable challenges, Amy found the courage to fight for her life and ...
Introvert Women Entrepreneurs: Are You Leaving Money On The Table
April 16, 2024 14:00 - 26 minutes - 24.1 MBIn this empowering session, Karena dives deep into the hidden costs of ineffective networking, particularly for introverted women entrepreneurs. She explores the emotional and financial toll of leaving money on the table due to ineffective networking strategies. Karena shares personal experiences and insights, emphasizing the importance of authenticity and quality connections in building a supportive and elevating network. Throughout the session, she provides actionable steps for transformi...
Your Strategy Might Be Killing Your Business Let's Fix That Now
April 09, 2024 14:00 - 26 minutes - 24.6 MBWelcome to today's episode with Karena Calhoun, the Introverted Ambition Bully! In this empowering session, Karena shares valuable insights on how introverted entrepreneurs can succeed authentically without compromising their identity. She emphasizes the importance of crafting effective strategies tailored to introverted strengths, rather than adopting tactics that feel uncomfortable or inauthentic. Karena shares personal anecdotes and practical tips to help introverted entrepreneurs naviga...
Why Second Guessing is an Introvert's Momentum Killer and How to Trust Yourself Again
April 02, 2024 15:00 - 18 minutes - 17.5 MBIn this empowering episode, Karena Calhoun, a life business strategist for introverted women, delves into the paralyzing pattern of second-guessing that often hampers entrepreneurial journeys. With her signature enthusiasm and insight, Karena explores how self-doubt can impede progress and offers practical strategies for overcoming it. As the host of the GO BE GREAT podcast and the founder of the Rise and Thrive Womenpreneurs Introverts Community, Karena draws from her own experiences as an...
Quiet Selling Maximizing the Introvert's Advantage in Sales Conversations
March 26, 2024 15:00 - 23 minutes - 21.9 MBWelcome to the insightful episode hosted by Karena Calhoun, a renowned life and business strategist. In this session, Karena explores how introverts can excel in sales conversations authentically. Discover actionable tips, including empathetic engagement, strategic storytelling, and reflective sales processes, to build trust and boost conversions. Embrace your introverted superpowers and resonate with your ideal clients. Take advantage of scheduling a breakthrough call to personalize your ...
Introvert's Advantage Maximizing Online Visibility Your Way
March 19, 2024 15:00 - 29 minutes - 27.3 MBWelcome to another episode with Coach Karena. In this session, Karena shares her personal journey and struggles as an introverted entrepreneur, emphasizing the importance of embracing our strengths and authenticity. Despite challenges and setbacks, Karena emphasizes the power of perseverance and resilience. Karena discusses strategies for introverts to maximize their online visibility, including authentic storytelling, consistent value-driven content, and strategic networking tailored to in...
How To Map, Create & Batch Content The Introverts Way Without the Overwhelm
March 12, 2024 15:00 - 23 minutes - 21.9 MBWelcome to the Go Be Great Podcast with Coach Karena! In this episode, Karena, a life and business strategist for introverted women entrepreneurs, delves into essential content creation strategies tailored specifically for introverts. Join Karena as she discusses the importance of content mapping, creation, and batching to enhance audience engagement and consistency. Learn how to align your content with audience needs, overcome visibility challenges, and stay true to your introverted natur...
Beyond Borders: Empowering Beauty with Reitumetse Siko
March 05, 2024 15:00 - 24 minutes - 44.9 MBWelcome to the Go Be Great podcast with Coach Karena, a podcast that inspires and uplifts with real stories of resilience, passion, and self-discovery. Today, we have an incredible guest joining us, Reitumetse Siko, a talented makeup artist and beauty entrepreneur from South Africa. In this episode, Reitumetse shares her inspiring journey of pursuing her dreams despite facing challenges and setbacks. From completing her BS in Biomedicine to venturing into the beauty industry, Reitumetse's s...
Virtual Styling and Beyond: Patsy Sanders' Global Impact on Confidence
February 27, 2024 15:00 - 19 minutes - 18.3 MBIn this lively and inspiring podcast episode of Go Be Great Podcast with Coach Karena, Karena welcomes Patsy Sanders, an incredible image stylist and founder of "Embracing your Your Essence." Patsy shares her journey, experiences, and the transformative power of embracing one's essence. Patsy discusses her background in the beauty industry, from owning salons to being part of an international hair design team. She reveals her personal transformation, both inside and out, sharing the impact ...
Art as Self-Therapy: A Conversation with Karen DeLoach
February 20, 2024 15:00 - 31 minutes - 28.8 MBIn this insightful episode of "Go Be Great with Coach Karena," introverted business strategist Karena Calhoun engages in a captivating conversation with Karen DeLoach, an art expert and life/business strategist. Karen shares her journey of embracing creativity and the power of art as a form of self-therapy. Karen emphasizes the importance of unlocking the creative potential within each person and how our educational system often neglects the development of the right brain, which is associat...
Navigating Change: Strategies for a Better Tomorrow with Shelley Meche'tte
February 13, 2024 15:00 - 43 minutes - 40.2 MBWelcome to the Go Be Great with Coach Karena show! I am beyond excited to have you join me for another week of inspiration, empowerment, and transformation. I am absolutely loving life, soaking in the beauty of the world around me, and I want to share that love with all of you. Today's episode is truly special as I have an incredible guest joining me – the amazing Shelley Meche'tte. Shelley is a certified life purpose and confidence coach, as well as a mom life strategist. We dive deep into...
Next Level Living: A Fireside Chat With Dr. Valerie Maxsam
February 06, 2024 15:00 - 30 minutes - 27.8 MBIn this episode of "Go Be Great with Coach Karena," Coach Karena Calhoun is joined by the inspiring Dr. Valerie Maxsam. They discuss the importance of spiritual growth, learning to fight the right way, and embracing the precision of God's transformative work. Dr. Valerie also shares insights about her upcoming women's retreat, "Stepping Into Your Next With Your High Heels On," scheduled for March 22-24. The retreat aims to empower women to move forward confidently, equipped with the skills n...
SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with Melissa Finley
January 30, 2024 15:03 - 16 minutes - 15.1 MBWelcome to "Go Be Great with Coach Karena!" Today, we have an incredible guest in the studio, the amazing Melissa, who's here to share her journey and insights on love. Melissa Finley is a love coach and a true expert in helping people navigate the world of love and relationships. Originally from Montana, she's now a proud resident of Arlington, Virginia, spreading love and wisdom to those seeking a deeper connection. Join us as we dive into Melissa's personal story, her journey from Monta...
SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with LaShonde McCrary
January 23, 2024 15:00 - 19 minutes - 18.3 MBWelcome to "Go Be Great with Coach Karena," where ambition meets strategy! I'm your host, Karena Calhoun, the introverted ambition bully, and I'm thrilled to have you join us for another insightful episode. Today, we have a fantastic guest in the studio – LaShonde McCrary, the owner of Bookcity, LLC, a virtual bookkeeping business. In this episode, we dive into LaShonde's journey as a business owner and discuss the importance of starting with self-care and personal development. LaShonde sha...
SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with Danielle Lapteff
January 16, 2024 15:00 - 15 minutes - 14.6 MBWelcome to another episode of "Go Be Great with Coach Karena." I'm your host, Karena Calhoun, a business strategist, and today I'm thrilled to bring you a conversation with the amazing Danielle Lapteff. I'm super excited to dive into a discussion with Danielle, who shares her journey and insights on empowerment, collaboration, and overcoming self-limiting beliefs. Danielle, based in New Jersey, has dedicated herself to empowering women and creating a supportive community. In this episode, w...
SheThrives: ShEconomy Empowerment Series – Celebrating Our Relaunch & Anniversary with Karla Ukman
January 09, 2024 15:00 - 23 minutes - 21.7 MBWelcome to another powerful episode of "Go Be Great with Coach Karena"! In this installment, join host Karena Calhoun, the expert life and business strategist, as she sits down with the incredible Karla Ukman, founder of Artemis Wealth Management. Together, they dive deep into Karla's journey as a trailblazer in the financial world, championing women and historically excluded communities. Get ready for an inspiring fireside chat filled with authenticity, empowerment, and a commitment to ch...
The Power of Passion: Tayler Worth's Inspiring Entrepreneurial Journey
December 26, 2023 15:00 - 29 minutes - 26.6 MBIn this insightful episode, Karena Calhoun introduces a special guest, Tayler Worth, marking the finale of this year's series. Karena expresses gratitude to all the guests who have graced the show, contributing to its rise into the top 10% of podcasts globally. Tayler Worth, celebrating her 26th birthday, joins from the vibrant setting of Costa Rica. As an esthetician, Tayler discusses the ethos behind her business, focusing on providing a nurturing and secure space for women through her ...
Wisdom Speaks: The Women Over Fifty in Business Series Featuring Olivia Smith
December 23, 2023 15:00 - 32 minutes - 30 MBIn a recent episode of the "Go Be Great" podcast, host Karena Calhoun sets the stage for a conversation that caters to women entrepreneurs looking for knowledge, inspiration, and the drive to empower themselves. Karena invites audience participation, fostering a community of proactive listeners. The episode features special guest Olivia Smith, who brings to light her impactful work with Healing Housing, a nonprofit dedicated to providing supportive housing for women on the path to overcoming...
Wisdom Speaks: The Women Over Fifty in Business Series Featuring Lissa Figgins
December 22, 2023 15:00 - 35 minutes - 32.6 MBIn an engaging episode of the "Go Be Great" podcast, host Karena Calhoun warmly introduces her guest, Lissa Figgins. Together, they delve into the art of being present and the beauty of loving the world around them. The conversation steers towards the importance of decelerating life's pace and being deliberate with time management. Lissa, drawing from her work with women in midlife, shares insights on the quest for intentionality rather than busyness, underscoring the value of full presence ...
Wisdom Speaks: The Women Over Fifty in Business Series Featuring Lorraine Hamilton
December 21, 2023 15:00 - 23 minutes - 21.9 MBIn an inspiring episode of the "Go Be Great" podcast, Coach Karena Calhoun welcomes Lorraine Hamilton, who joins from the picturesque morning tranquility of New Zealand. Lorraine, with her roots in Glasgow, Scotland, shares her zest for life, revealing plans to indulge in her passion for "cake construction" with a guitar-shaped cake for her nephew's milestone birthday. The heart of their conversation beats to the rhythm of self-discovery and personal values, as Lorraine unveils her unique va...
Wisdom Speaks: The Women Over Fifty in Business Series Featuring Leslie Gaudet
December 20, 2023 15:00 - 34 minutes - 31.5 MBIn a captivating episode of the "Go Be Great" podcast, host Karena Calhoun, an avowed introvert, opens up about the possibility of pursuing one's purpose regardless of personality type. Karena introduces Leslie Gaudet, a guest who embodies the spirit of freedom and adaptability as a digital nomad. Leslie recounts her transformative journey from a life of misery to one of autonomy and exploration, living across various countries. She shares invaluable insights for those contemplating a simila...
Wisdom Speaks: The Women Over Fifty in Business Series Featuring Karena Calhoun
December 19, 2023 15:00 - 16 minutes - 15.1 MBIn this episode, we embark on a journey to redefine success, moving beyond the glittering facade to uncover its profound essence. We explore the notion that true accomplishment isn't always flashy but leaves a lasting impact. We challenge societal definitions of success and encourage reflection on personal milestones that fill our hearts with joy. Each of us possesses a unique narrative, and we delve into the idea that our journeys, whether vocal or silent, are impactful and valuable. We dis...
Self-Care First: How Dagmar Helps Women Live Life on Their Own Terms
December 12, 2023 15:00 - 22 minutes - 20.9 MBKarena Calhoun welcomes Dagmar Bryant to the show. Dagmar is an Australian living in Lincoln, England. They discuss their love for Italian food and how Dagmar helps women in their forties and fifties live life on their own terms. Dagmar emphasizes the importance of prioritizing oneself and rediscovering personal values and beliefs. Karena shares her own experience of not recognizing her expertise until recently. They highlight the need for self-evaluation, listing accomplishments, and seekin...
Nurturing Clients and Building Relationships: The Heidi Medina Way
December 05, 2023 15:00 - 22 minutes - 20.4 MBKarena Calhoun welcomes the audience and introduces herself. She is joined by Heidi Medina, who is currently living in Portugal. They discuss Heidi's move to Portugal from the US and her favorite dishes there, particularly seafood. Karena shares a fond memory of her grandfather's love for sardines. Heidi explains that she aims to bring more fun into people's lives through communication and lightheartedness. They discuss the importance of laughter and gratitude in life. Heidi works as a socia...
The Importance Of Finding Support And Self-Forgiveness With Megs Gibson
November 28, 2023 15:00 - 22 minutes - 20.7 MBIn this podcast episode, host Karena Calhoun welcomes guest Megs Gibson, who is located in Australia. They discuss Megs' journey of self-discovery and self-expression. Karena expresses her excitement about having Megs on the show and admires her genuine smile and heart. Megs shares her experience of embracing her true self and helping others do the same. They talk about the importance of finding support and self-forgiveness in the process. Megs explains the name of her business, "Freed...
Amy Thurman's Journey: From A Broken Neck To Finding Purpose
November 21, 2023 15:00 - 24 minutes - 22.3 MBIn this podcast episode, host Karena Calhoun interviews guest Amy Thurman about her life experiences and how she is using her story to help others. Amy shares her journey of recovery after a major accident that resulted in a broken neck and a traumatic brain injury. She discusses the challenges she faced, including a period of darkness where she contemplated ending her life. However, Amy found the strength to fight and now uses her experience to inspire and guide others. She also talks about...
Embracing Your Sassy: A Journey of Healing, Growth, and Self-Love With Christine Malek
November 14, 2023 15:00 - 23 minutes - 21.3 MBIn this podcast episode, Karena Calhoun welcomes guest Christine Malek, who focuses on helping women who have experienced abuse. They talk about finding beauty in everything and the importance of gratitude. Christine shares her personal journey of overcoming dark times and becoming a vision of hope for other women. They discuss the concept of "Sassy" and Christine's coaching program to help women reclaim their identity. Karena relates to Christine's mission and emphasizes the importance of c...
Breaking Free from Financial Struggles: A Blueprint for Women With Charlene Tilbanie
November 07, 2023 15:00 - 19 minutes - 18 MBIn this podcast episode, host Karena Calhoun introduces her guest, Charlene Tilbanie, the money coach. Charlene shares insights about living in the Cayman Islands and discusses her passion for financial literacy. She explains how she helps women overcome financial stress and achieve financial peace. Charlene emphasizes the impact of money on various aspects of life, including stress levels and relationships. She shares her personal journey and encourages listeners to seek solutions and make ...
The Power of Feedback: How Marialexandra Garcia's Customers Helped Shape Her Business
October 31, 2023 14:00 - 25 minutes - 23.5 MBIn this podcast episode, Karena interviews Marialexandra Garcia, the founder of Outplay; a gender-neutral swimwear and activewear brand. They discuss the importance of authenticity and gathering feedback from customers. Marialexandra shares her experience of making a major decision in her business and the positive response she received. They also talk about the need for sustainable and comfortable products in today's world. Marialexandra emphasizes the importance of being true to oneself a...
Bridging The Gap Between Naturopathy And NLP For Holistic Healing With Dr Tonia Winchester
October 24, 2023 14:00 - 23 minutes - 21.3 MBIn this podcast episode, Karena Calhoun interviews Dr. Tonia Winchester, a naturopathy doctor and practitioner of neuro-linguistic programming (NLP). They discuss Dr. Tonia's background and her journey into naturopathy and NLP. They also explore the benefits of combining these practices for healing and self-care, as well as the limitations of Western medicine. Dr. Tonia emphasizes the importance of empowering individuals to take control of their own health and shares examples of how her clie...
Fueling Your Body and Mind: The Secrets to Vibrant Living With Tiffany Simms
October 17, 2023 14:00 - 26 minutes - 24.1 MBIn this episode, Coach Karena and Tiffany Sims dive deep into the world of personal transformation. Tiffany shares her powerful journey to overcome weight struggles, stress, and anxiety, leading her to discover the key to unlocking a harmonious relationship with her body. Listen as she provides valuable insights on healing your nervous system, resetting your habits, and making empowered choices to live a thriving life. Connect with Tiffany on Instagram (message "time") and receive her valuab...
Unleash Your Voice With Kennedy Castillo
October 10, 2023 14:00 - 24 minutes - 22.3 MBIn this episode of the Go Be Great show, host Karena Calhoun welcomes Kennedy Castillo the founder of the Simply Podcast Network, to a powerful and uplifting conversation. They discuss the importance of amplifying diverse voices and empowering individuals who have felt marginalized. The episode touches on Kennedy's three podcasts - "Simply Kennedy," "Simply Screen Reviews," and "Cultural Conversations" - where she offers a platform for various perspectives and supports minority communities. ...
Turning Adversity into Advocacy: Jose Pereira's Story
October 03, 2023 14:00 - 24 minutes - 22.1 MBOvercoming Adversity: A Conversation with Jose Pereira Hello everyone, I'm Karena Calhoun, your host and expert life strategist. Today, I'm thrilled to share with you a conversation I had with an extraordinary guest, 🔗Jose Pereira. Our discussion centered around overcoming adversity and living a great life, a topic that Jose is intimately familiar with. I was delighted to welcome Jose to the show, especially since we don't often have many male guests. Jose, who hails from the hot city of...
Unleash Your Authentic Brand Power With April Hiatt
September 26, 2023 14:00 - 31 minutes - 28.8 MB🎙️ Dive into this electrifying podcast episode with me, your Expert Life Strategist Karena Calhoun and my amazing guest April Hiatt! Join us as we explore the secrets to true connection and branding excellence. Learn how to build a website that reflects your unique personality and offerings, allowing you to stand out in the crowd. Don't miss this enlightening conversation on trust, authenticity, and taking action in your business journey! 🚀 Use code GOBEGREAT for your no cost Complete Brand...
Breaking Free from the Chains of Comparison
September 19, 2023 14:00 - 12 minutes - 11.9 MBWelcome to the Go Be Great channel! Hosted by Karena Calhoun, your expert life strategist, this channel is dedicated to empowering ambitious women like you to embrace their unique journey, overcome comparison syndrome, and achieve their dreams. Join us for heart-to-heart conversations, powerful affirmations, and practical strategies to boost your self-confidence, productivity, and success in all areas of life. We believe that everyone has something special and amazing to offer the world, ...
Fearless Female Leaders: Overcoming Challenges and Embracing Purpose with Lauren Petrea
September 12, 2023 14:00 - 20 minutes - 19.2 MBWelcome to another inspiring episode of Go Be Great with Coach Karena! In this episode, our amazing host, Karena Calhoun, welcomes the brilliant and resilient Lauren Petrea, an executive director in the education sector and a bestselling author of "Fearless Female Leaders." Listen in as Lauren shares her incredible journey as an immigrant, arriving in the United States at a young age, overcoming challenges, and taking on responsibilities beyond her years. She opens up about the hardships sh...
Leveraging Collaboration And Problem-Solving To Unlock Business Opportunities With LaNee Bradshaw
September 05, 2023 14:00 - 19 minutes - 18.1 MBJoin Coach Karena as she interviews the inspiring and innovative LaNee Bradshaw, a self-made entrepreneur and professional collaborator. In this episode of Go Be Great, LaNee shares her journey to success, starting from her childhood in a family of female entrepreneurs to becoming a trailblazer herself. Discover the power of embracing failure, the importance of collaboration, and how LaNeed helps businesses find overlooked opportunities and monetize them. Get ready for an enlightening and em...
Embracing Life After Burning the Past: A Journey of Freedom and Joy With Leslie Cramer
August 29, 2023 14:00 - 26 minutes - 24.5 MBWelcome to another empowering episode of the "Go Be Great with Coach Karena" podcast! In this episode, I have the pleasure of having a heartfelt conversation with Leslie Cramer, a remarkable woman who has embraced change, found joy after major life transitions, and is living life on her own terms. Join us as we uncover valuable insights that can help you transform your own life. Leslie's story is one of resilience and determination. She chose to burn down her existing life and rebuild it fr...
Scented Memories: Crafting Authenticity and Purpose with Amanda Clower
August 22, 2023 14:00 - 24 minutes - 22.7 MBJoin your host, life strategist Karena Calhoun, as she sits down with Amanda Clower, the founder of R Land Candles, for an inspiring and empowering episode. Amanda shares how she turned her passion for crafting and love for nostalgic scents into a thriving business. Hear how she uses her real-life experiences to create unique and therapeutic candle scents that bring warmth and joy to her customers' homes. Tune in as Amanda shares her journey towards finding purpose, staying true to herse...
Superwoman or Super Exhausted? Finding Balance and Authenticity in a Hectic World
August 15, 2023 14:00 - 9 minutes - 8.99 MBAre you tired of trying to be everything to everyone? Feeling overwhelmed by the pressure to be a super mom, super wife, super friend, and super career woman? In this episode of "Go Be Great with Coach Karena," life strategist Coach Karena Calhoun shares her valuable insights on living an authentic life while juggling the demands of modern society. Coach Karena emphasizes the importance of setting priorities and letting go of the expectation to be everything to everyone. She encourages list...
Discovering Self-Love and Healing A Journey to Overcoming Emotional Eating With Dr. Marilyn Rafih
August 08, 2023 14:00 - 26 minutes - 24.5 MBAre you tired of emotional eating holding you back from living your best life? In this engaging and insightful podcast episode, host Karena Calhoun and expert life strategist Dr. Marilyn Rafih dive deep into emotional eating and how it can hinder our progress. Dr. Marilyn shares her personal journey and sheds light on the reasons behind emotional eating, emphasizing that it's neither good nor bad, but if it's getting in the way of your goals, it's time to address it. Together, they discu...
Unleashing Your Inner Power: Defying Intrusive Thoughts
August 01, 2023 14:00 - 9 minutes - 8.6 MBIn this episode of the Go Be Great podcast, Karena Calhoun, a life coach and business consultant, dives into the topic of intrusive thoughts. She asks a thought-provoking question: Do intrusive thoughts define who you are? Karena shares valuable insights and strategies for overcoming these thoughts and reclaiming your confidence and success. Karena acknowledges that intrusive thoughts can be persistent and disruptive, but she emphasizes that they are not reality. They are just thoughts that...
How to Overcome Not Enoughness and Build Resilience: A Conversation with Shruti Rustagi
July 25, 2023 14:00 - 27 minutes - 24.9 MBIn this podcast episode, Karena Calhoun chats with Shruti Rustagi, a life coach who helps clients overcome feelings of not enoughness, build resilience, and maximize their lives. They discuss the importance of defining one's own enoughness, practical and spiritual aspects of building resilience, and work-life maximization. Shruti shares her experience coaching actors and how it helped her develop a body of work on confidence and enoughness that she now applies to entrepreneurs and executives...
Elevate Your Life, Career, and Business: A Step-by-Step Guide to Repurposing Limiting Beliefs
July 18, 2023 14:00 - 14 minutes - 13.4 MBAsk Yourself This: What limiting beliefs am I holding onto that are holding me back from reaching my full potential? Coach Karena Calhoun's Go Be Great podcast episode on repurposing limiting beliefs is a must-listen for anyone looking to break free from self-imposed limitations and achieve their goals. Through actionable steps and empowering reframing techniques, Coach Karina helps listeners identify and overcome their limiting beliefs, reminding them that every small step counts toward...
From Burnout to Breakthrough: A Journey to Career Fulfillment With Sherrika Sanders
July 11, 2023 14:00 - 39 minutes - 36 MBIn this podcast episode, host Karena Calhoun speaks with guest Career Advancement Coach Sherrika Sanders about her journey from working in corporate for over 15 years to becoming a career advancement coach. Coach Sherrika shares her experience of being seen and not heard in the corporate world and how it affected her health. Karena and Sharika discuss the importance of speaking up for oneself and setting boundaries in the workplace. They also provide examples of mistreatment in the workplac...
Prioritizing Inclusivity & Sustainability In Fitness: A Conversation With Beth Learn From Fit2B
July 04, 2023 14:00 - 24 minutes - 22.5 MBWelcome to another awesome episode of our podcast! In today's chat, your host Karena Calhoun sits down with Beth Learn, an incredible fitness expert and owner of Fit2B. It's a fitness business that's all about providing fun and holistic home workout videos for women who have brought wonderful little humans into this world. Now, in this episode, Karena and Beth dive into a really important topic: the true essence of being healthy and fit. They both believe that it's not about chasing some un...
Unleashing Your Inner Fire: How To Live A Life Of Passion And Purpose
June 27, 2023 14:00 - 10 minutes - 9.38 MBWelcome to this awesome podcast episode! Today, Coach Karena Calhoun is here to chat with you about something super important: passion and how it can shape your entire life. So, get ready to be inspired! Coach Karena dives right in and shares some practical tips and strategies for embracing your passion and living a purpose-driven life. Trust me; these tips are game-changers! She talks about setting meaningful goals that align with your passions because when you have a clear target, you're ...
Creating a Compelling Vision: Guiding Participants to Envision Their Ideal Future
June 20, 2023 14:00 - 16 minutes - 15 MBLooking to achieve greatness and unleash your full potential? Look no further than the power of creating a compelling vision. In a recent podcast episode, Coach Karena Calhoun discusses the importance of envisioning your ideal future and crafting a clear and inspiring vision statement. Don't know where to start? Coach Karena guides listeners through an exercise to envision their ideal future and translate that vision into a concise and powerful statement. And it's not just about creating a ...
Uncovering Your Purpose: Connecting Passion to a Broader Sense of Purpose and Impact
June 13, 2023 14:00 - 17 minutes - 15.9 MBDiscover Your Passion and Purpose: Tips and Reflections Do you ever feel like you're just going through the motions in life without a clear sense of purpose or direction? If so, you're not alone. Many of us struggle to uncover our unique purpose and align our passions with a broader sense of impact. In a recent podcast episode, we shared practical exercises and reflections to help listeners discover their passion and purpose. We emphasized the importance of aligning one's values and belief...
Unleashing Divine Wisdom: The Secret to Achieving Success and Impacting God's Kingdom
June 06, 2023 14:00 - 15 minutes - 14.4 MBIn this podcast episode, Karena Calhoun promotes the Purpose Driven Productivity Summit, an online summit designed for Christian women who want to align their values, vision, and purpose without sacrificing time, energy, or relationships. The summit features 15 speakers, including Karena Calhoun, who will cover topics such as planning, time management, routines, habits, focus, mindset, and harnessing divine wisdom from God. The summit is free, and a VIP all-access pass is available for pur...