Ep 12B (no music): Just Fake It
Walking & Talking with Helen - Walking Podcast
English - November 14, 2021 16:00 - 18 minutes - 13.1 MB - ★★★★★ - 22 ratingsHealth & Fitness motivation inspiration exercise mental health get healthier happiness energy focus walking podcast self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
What the heck?
Am I suggesting you fake your way to your goal? I sure am.
"I'll have what she's having." OK, not that type of faking it.
Here's the secret: You'll fake your way to believing in yourself. To becoming more confident. And let me tell you... it's magic! And it works.
Go grab your shoes and head out for a walk with me (or walk indoors, or listen wherever you are. I'm not picky).
We'll chat about how you can reach your goals easier using a little skill called acting to fake yourself out in a good way.
This episode is a coached walk with no background music. If you want the version background walking music, have a listen to episode 12A.
There's a BELL at the halfway point so you can turn around if that suits you.
Show notes will be at https://walkingandtalking.show
Thanks for listening. Stop by https://walkingandtalking.show to grab your free guide to fitting walking into your busy day.