25A (w music): Hacks When You Can't Get Motivated to Do Anything
Walking & Talking with Helen - Walking Podcast
English - December 10, 2023 10:00 - 23 minutes - 16 MB - ★★★★★ - 22 ratingsHealth & Fitness motivation inspiration exercise mental health get healthier happiness energy focus walking podcast self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Feeling overwhelmed, paralyzed, and can't get anything done? We all go through periods where life feels like a struggle and even the simplest tasks seem so hard. But there are ways to cope and make things easier.
This walking podcast episode (with background music) is full of practical tips to help you survive and thrive when you're unmotivated, including:
Additional Resources:
Mel Robbins’ podcast, episode 100, with KC Davis: 10 Genius Hacks to Keep Your Home Organized (When Getting Out of Bed Is Hard)Walking and Talking Show website: walkingandtalking.show
This walking podcast episode has background walking music to keep you moving and grooving. If you prefer no music, check out episode 25B. There’s a bell at the halfway point so you can turn around.
Slip on your sneakers and let's get fit.
Thanks for listening. Stop by https://walkingandtalking.show to grab your free guide to fitting walking into your busy day.
Thanks for listening. Stop by https://walkingandtalking.show to grab your free guide to fitting walking into your busy day.