Walking & Talking with Helen - Walking Podcast artwork

1. Walking & Talking: How to get motivated

Walking & Talking with Helen - Walking Podcast

English - December 29, 2020 22:00 - 17 minutes - 12.2 MB - ★★★★★ - 22 ratings
Health & Fitness motivation inspiration exercise mental health get healthier happiness energy focus walking podcast self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 3A. (w/music) How to get started

Today we're talking about MOTIVATION... and how to get started with anything, from exercise to a new project.

I'm walking with you so lace up your sneakers & head out with me. You may hear cars, dogs or people. Stick with me as I get better at this.

Visit my website at www.realworldweightloss.com.

Support the show (https://www.buymeacoffee.com/walktalk)