How About A Slow Walk?

Walking is Fitness

English - April 22, 2024 07:01 - 11 minutes
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Sometimes a really slow walk is good. During today's ten-minute walk, Dave talks about five benefits of walking slowly.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
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Sometimes a really slow walk is good. During today's ten-minute walk, Dave talks about five benefits of walking slowly.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices