Mark Wright on the power of perspective and overcoming comparison

Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

English - January 13, 2023 04:00 - 30 minutes - 28.1 MB
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Previous Episode: Georgia Toffolo talks overcoming imposter syndrome and learning to be consistent

Next Episode: Cariad Lloyd chats the importance of fundamental basics and her creative outlet to switch off

Do you ever find yourself striving for more, even when you've got everything you need in front of you?

TV presenter and owner of online coaching app, Live Wright, Mark Wright, knows what it's like to be on that hamster wheel, that can ultimately leave us feeling hopeless.

Chatting to us for our first-ever live episode, he opens up about being grateful for the small wins and why self-awareness comes in handy for stressful situations.