Lorraine Pascale on finding small pockets of joy and surrounding yourself with positive people

Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

English - February 03, 2023 04:00 - 38 minutes - 35.4 MB
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Previous Episode: Lauren Steadman chats letting go of labels and the difference between seeking validation, not permission

Next Episode: Lorraine Candy talks sanity over vanity and feeling fitter than ever in her 50s.

What does your inner circle add to your life? Do the people in it share the same interests you do?

Former celebrity baker and TV personality Lorraine Pascale shares how her health is impacted by others, the simple but effective wind-down routine that never fails and why gratitude is her new attitude.