Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing artwork

Giovanna Fletcher chats outdoor therapy and celebrating the small wins, on a walk in East London

Walk To Wellbeing: The wellness and walking podcast by Health & Wellbeing

English - November 02, 2022 04:00 - 59 minutes - 54.6 MB
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Previous Episode: Welcome to Walk To Wellbeing Series Three
Next Episode: Amanda Wakeley OBE talks the importance of daily check-ins and her biggest fitness inspiration

Author, actress and podcaster Giovanna Fletcher kicks off season three of Walk to Wellbeing!


She shares when she last cried, the simple ways to de-stress and how walking with a community is a great way to connect.