Previous Episode: Think Fast!

Who is the Guest?: Dr. Theo Tsaousides is a clinical neuropsychologist, speaker, and an assistant professor of Rehabilitation Medicine at the Icahn School of Medicine at Mount Sinai. He is also the author of the book Brainblocks: Overcoming the Seven Hidden Barriers to Success. Dr. Tsaousides' research work focuses on goal achievement, mental fitness, and emotional intelligence. And in essence, the purpose of all of this is to help people become creative thinkers, effective communicators, and peak performers, so they can build the life they want.

New Skills and Knowledge: This episode is based off Dr. Tsaousides' hugely popular blog post for Psychology Today titled, The 7 Habits of Highly Ineffective People. This episode gives you insight into the behaviors and habits which hold us back and prevent us from accomplishing our goals.

Cool Links and Tools:
5 Ineffective Behaviors You Should Kick
dr-theo.com
Book: smashingthebrainblocks.com
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