Morning Routine - Tough Mornings
Wake Me Up: Morning Meditation and Motivation
English - December 07, 2020 01:52 - 21 minutes - 19.8 MB - ★★★★★ - 421 ratingsMental Health Health & Fitness Alternative Health positive affirmations morning affirmations affirmations mindfulness morning inspiration morning meditation motivation morning mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Whether you're dreading colder weather and shorter days or just feeling a bit tired, this morning routine will help you warm up to the day so you can be your #bestself.
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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃