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Morning Meditation - Gratitude Visualization | A Journey of Appreciation
Wake Me Up: Morning Meditation and Motivation
English - August 15, 2023 04:15 - 11 minutes - 10.5 MB - ★★★★★ - 421 ratingsMental Health Health & Fitness Alternative Health positive affirmations morning affirmations affirmations mindfulness morning inspiration morning meditation motivation morning mindfulness meditation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This morning, cultivate gratitude and appreciation for the simple, daily pleasures in life. In this guided morning meditation, we will nurture gratitude and positivity through simple visualizations on a journey of appreciation. Your heart will be full, and your mindset will be positive and refreshed. You can even use this meditation as a morning wake up and enjoy it from the comfort of your bed!
Check out WMU's brand new Youtube channel! https://youtu.be/tBHB2voI0JQ
Listen to my Spotify playlists to keep the good vibes going this morning: https://open.spotify.com/playlist/6nSXshDBPub8iigdyQJlWN?si=207f42f85dbc4b97
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**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**
Have a wonderful day 😃