#267- How To Get Rid Of Disordered Eating- with Mindy Gorman-Plutzer

Waist Away: The Intermittent Fasting & Weight Loss Podcast

English - June 17, 2020 15:38 - 32 minutes - 30.1 MB - ★★★★ - 475 ratings
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Previous Episode: #266 - How Do You Get Back On Track If You Slipped Off the Wagon and Simplified Fasting - with Eve Mayer!

Next Episode: #268 – What To Eat and When To Eat to Have Fabulous Skin – with Rachel Varga!

Welcome back to the podcast! Today’s guest is Mindy Gorman-Plutzer! Mindy Gorman-Plutzer is a nutrition consultant, certified holistic health coach and eating psychology coach. Working in the weight management industry for 19 years, she has combined her background, trainings in holistic health, transformational coaching, and eating psychology with her extensive life experience to create The Freedom Promise, a private coaching practice in Manhattan.

In This Episode, We Will Discuss:

Adopting a self-care mindset

What causes disordered eating

How to correct unhealthy eating patterns

And more!

Enjoy!

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Even more: https://chantelrayway.com/things-i-love-2/

Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!

Connect with us on Social Media:

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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Facebook group: https://www.facebook.com/groups/TheChantelRayWay

This podcast is a SIMPRONTO MEDIA production.

***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***