#117 Are You Missing Out On Healthy Hormones, Will Hormones Cause Cancer, and Most Helpful Foods For Estrogen? - with Dr. Lindsey Berkson!

Waist Away: The Intermittent Fasting & Weight Loss Podcast

English - October 09, 2019 22:21 - 34 minutes - 32 MB - ★★★★ - 475 ratings
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Previous Episode: #116 Is there a safe breast implant, how to incorporate dairy back into your diet, and saline filled breast implants vs silicone. With Sarah Phillipe

Next Episode: #118 The Gluten Free Warrior, True Gluten Free, and Can Someone Go From High To Low Thyroid? - with Dr. Peter Osborne!

Today’s returning guest is Dr. Lindsey Berkson! She specializes in complex cases, high-risk hormonal patients, and severe gastroenterologic cases trying to avoid surgery. She knows how to connect-the-dots of cutting edge research and has a large background of personal clinical experience with success in difficult cases to pull from. Dr. Berkson is an agile thinker with lots of clinical, academic and scientific background and has been in practice as a nutritionist since the mid 1970’s and as an integrative nutritional, gastrointestinal, and endocrine specialist since the early 1980’s. Please welcome her back to the show! Enjoy!

VIDEO VERSION:https://www.youtube.com/watch?v=SbY7PWKED5Y&feature=youtu.be

Dr. Berkson's Website: https://drlindseyberkson.com

TIMECODES:

**(01:45) - Can you tell us what led you into this field of study?

**(02:29) - Are you willing to share how old you are?

**(04:41) - What did you eat yesterday?

**(08:47) - Listener Question 1

**(13:35) - Listener Question 2

**(20:16) - Are there any foods that disrupt your hormones?

**(21:48) - Do you eat gluten or dairy?

**(25:19) - Listener Question 3

**(29:04) - Have you heard of sulfur boiron?

**(30:15) - Do you recommend any specific zinc supplement?

**(31:29) - Do you recommend any other supplements?

To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs

YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Guests

Dr. Lindsey Berkson