Dr. Glenn Livingston – Never Binge Again
Vroom Vroom Veer with Jeff Smith
English - November 27, 2017 11:05 - 50 minutes - 46.5 MB - ★★★★★ - 78 ratingsSelf-Improvement Education Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Glenn Livingston is a veteran psychologist and long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Glenn's work, theories, and research have been published in major periodicals.
Disillusioned by what traditional psychology had to offer the overweight and/or food obsessed male, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.
Dr. Glenn Livingston Vroom Veer Stories
Before age 20, he could exercise all the weight away
Noticed he gained weight when he could NOT exercise as often
Found he could not be present for his patients who were suicidal
Addicted to "Bosco" chocolate syrup at a very young age
Born into a family of psychologist and psychiatrists
Industrial food is shorting cutting pleasure centers in our brains
Our lizard brains only think eat, mate, or kill...there is no love there
When our brains are offered a shortcut to pleasure w/ "food" it leads to extreme self neglect
How to use character decisions to pre-decide who we are most of the time
How Glenn's "inner pig" self talk system helped him overcome bingeing
Dr. Glenn Livingston Links
Never Binge Again (free book)