"#18 End of the Month Roundup: Building a community and finding a good coach/mentor | Construyendo una comunidad y buscar un buen coach o mentor "

I had a blast this weekend in NYC meeting with an amazing group of dietitians and coaches and it taught an important lesson on community I wanted to share with you all today in this episode.

The snippets:

Building a community and having a mentor or coach. Why going at it solo is the biggest waste of time in most cases Why is it so important to surround yourself with people that are on the same page as you are and trying to achieve similar goals What are some key features you need to look for in a coach? Why I don’t practice counseling anymore and do not follow the typical RD framework? What has worked and has not worked for me in the past? Why Meal Plans are shit

 

Este es un episodio bilingue. Desliza el reproductor a la mitad para escuchar version en espanol.

 

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