#12 Tavis Piattoly | How to fuel your body like an athlete, the supplements that work, and more

The Nutrition Blueprint Podcast

English - December 11, 2018 05:00 - 57 minutes - 39.8 MB - ★★★★★ - 33 ratings
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Previous Episode: #11 Joanne Keller | Are your hormones the reason you are not seeing results? Things you didn't know about testosterone, and more!

Next Episode: #13 Sam Miller | Optimizing hormones to see results and the science of Reverse Dieting

In today’s Episode of VNR we had the opportunity to chat with a Sports Nutrition Veteran who’s been around for a while teaching athletes strategies to optimize their performance similarly to what I (Andres) do as well.

During this conversation we talked about topics like deficiencies in athletes, what most youth athletes need to know when looking in depth at their nutrition and the role and impact it plays on how they perform on their sports. We dove into supplements and the biggest issues we are having right now with the supplement industry. We discussed the differences between illegal substances and banned substances and more…

Hope you enjoy this talk with Tavis Piattoly!

To connect with Tavis

His website www.mysportsd.com

To Download the Eat2Win App

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For nutrition coaching apply at www.vive-nutrition.com/online-coaching

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