Day 3:
WOD: Freedom

F&R: I forgive and release The shackles of disease depression, hypertension, diabetes, obesity, racism

Affirm: I no longer internalize and I am free from the genetic, structural and cultural causes of the top 3 major diagnoses in my culture
I eat, do and love what is best for me
My body is free from all disease and pain Follow us on:
IG: vivalife health hub and drkellyomd
Journal: Vivalife SPF ME https://www.amazon.com/dp/B09QNCY48G/ref=cm_sw_r_cp_api_i_SASXNNDT0QBFJBPNRYAF