65. Last Solo Episode for 2022. Reflections on this Holy Week with Dana Frost
Vitally You, Feeling Younger While Growing Older
English - December 18, 2022 11:00 - 22 minutes - 20.3 MB - ★★★★★ - 65 ratingsAlternative Health Health & Fitness Society & Culture Personal Journals aging vitally free blue zone wellness revolution kaiut yoga longevity mind body soul mindset my health journey own your power Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today marks the beginning of Holy Week in the Jewish faith and Advent Season for Christian denominations. In this episode, I talk about my own quest to amplify human connection and celebrate what’s good in this world.
This time of year inspires me to reflect on what a temple is and what it represents. For me, my body is a living temple. By tuning into what it asks of me, I can honor my mind-body-spirit connection and live in harmony. I hope you will join me for the next couple of episodes as I share conversations with experts who specialize in achieving homeostasis.
This year, the holiday season also coincides with the World Cup. I share a few observations about how this global gathering acts as a uniting force that transcends the division created by politics and media.
Listen in to hear my reflections on this very sacred Holy Week.
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Topics Covered:
My favorite insight from a podcast guest this year Choosing to focus on miracles and generosity Why I think the US needs a national reset My path with Jesus and the Christian faithReclaiming our collective templeResources Mentioned:
Learn more about next week's guest, Janel AndersonGet in Touch:
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Would you like to awaken your vitality in 2023? I'm accepting 5 clients in the new year. Email me at [email protected] to learn more. Download the Daily Vitality eBook at danafrost.com/daily-vitality/Credit:
Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency