Keeping Silent Can Kill You (S3:Ep5)

Speaking up is so important. Staying silent is dangerous. 

Sometimes it takes us many times to hear that before we do. 

Today I share what Bessel van der Kolk has to say about it in his book.  

His book: https://amzn.to/3HXwU0p

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Additional resources:

Books:

Emerging With Wings https://amzn.to/3Qm4aQw

Because You Matter https://amzn.to/3oUnxEt

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

#8 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

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Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL

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