Hugs feel good. We love getting a good hug. 


But did you know that hugs are actually good for you according to science? 


That they have health benefits? I have happy news for you.


https://daniellebernock.com/


https://clarity.fm/daniellebernock


https://www.daniellebernock.com/coaching/


Additional resources:


Books:


Emerging With Wings https://amzn.to/3Qm4aQw


Because You Matter https://amzn.to/3oUnxEt


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#8 on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/


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Medical Disclaimer: GUESTS OPINIONS DO NOT REPLACE THE ADVICE FROM A QUALIFIED MEDICAL PROFESSIONAL




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