206. Grounded and Confident: The Gift of Female Friends
Becoming the CEO of Your Life
English - July 11, 2024 12:00 - 16 minutes - 15.1 MB - ★★★★★ - 38 ratingsHealth & Fitness Education life selfhelp alley busy coach content education entrepreneur family fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hey there, you guys! Welcome back to another episode of Becoming the CEO of Your Life. Today we're diving into something a bit different but incredibly important—female friendships. This past weekend, I spent time with my college roommates in Olympia, Washington, and it was an eye-opening experience. It reminded me of how crucial these friendships are for our mental health and self-confidence.
In this episode, we cover:
The Power of Female Friendships: Reflecting on my weekend and the importance of having grounding, uplifting friends in our lives. Personal Priorities and Friendships: How my priorities have evolved and why I now see the value in making time for friendships. The Role of Friendships in Self-Understanding: How deep conversations and shared experiences help us see ourselves more clearly. Insights and Feedback from Friends: The benefits of having friends who offer different perspectives and help us grow. Encouragement and Support: Why it's essential to surround ourselves with friends who uplift and encourage us. Practical Tips for Deepening Friendships: How to listen without an agenda, regularly connect, and be vulnerable and honest with your friends.Timestamps:
0:00 - Introduction: The importance of female friendships 1:00 - Personal reflections on prioritizing friendships 2:00 - How friendships contribute to self-understanding and confidence 3:00 - The benefits of receiving feedback and different perspectives 4:00 - Encouragement and support from friends 5:00 - Tips for deepening and maintaining friendships
Key Takeaways:
Reflect on your own friendships and their impact on your life. Reach out to a friend today and let them know how much they mean to you. Be selective, intentional, and make friendships a priority in your life.I also have a brand new training on my website about cultivating self-trust and unwavering conviction. It’s a powerful resource, and you can find it at janeenalley.com/webinar.
Thank you for tuning in! If you found value in this episode, please share it with friends and leave a review. Let’s continue to support and uplift each other.
Have a beautiful rest of your week, and we’ll talk soon. See ya!
Connect with me:
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