Living in the Flow of Your Natural Cycles

Mother Nature leads the way in cyclical living - flowing with the energies of the seasons, moon cycles, + ebbs + flows — to align with what your body needs in the moment, NOT to live in a constant state of pushing + production expectations that leave you feeling burnt out + failing. 

In this episode I talk about what cyclical living is, why it matters, + how you can step into this self-honoring + intentional way of living to dance through this life as the woman you want to be. 

This isn’t about living in pure joy all the time; it’s about honoring + understanding your own needs so that you can design your life, through the highs + lows, summers + winters, in a way that supports you in staying grounded, positive, + aligned with the True you.

Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.