Vibrant Living Conversations artwork

#40 Kayleigh Brickey, Adapt Elixirs | Adaptogenic Deliciousness Over Coffee + Cocktails

Vibrant Living Conversations

English - March 23, 2023 15:00 - 40 minutes - 27.7 MB - ★★★★★ - 6 ratings
Alternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


For this  interview, I am talking with Kayleigh Brickey, creator of Adapt Elixirs. Our conversation revolves around her passion to provide creative, healthy, delicious alternatives to coffee + cocktails. She shares her knowledge of adaptogens, as well as her personal journey of healing inflammation + perfectionism to become a more calm, aligned version of herself. Kayleigh has such a grounded perspective on listening to your body to design a life that works for you; it’s not about all or nothing thinking -- it’s about creating healthy, vibrant rituals + treats to keep you excited about honoring your unique needs. And, in the words of Kayleigh, it’s not ever about “I’ve failed” but it’s about bouncing into “what’s next?”

Her local Vibrant Living inspirations include:

Dani Lundquist, Lucid Roots, www.lucidroots.comGriffin Turnbull, Staged by Griff

Find Adapt Elixirs:

Website: www.adaptelixirs.comInstagram: @adaptelixirs



Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!

Sending all the love, light + vibrancy!

Gemma
LIFE COACH.

I am vibrant. I am worthy. I am free. I am me.