#40 Kayleigh Brickey, Adapt Elixirs | Adaptogenic Deliciousness Over Coffee + Cocktails
Vibrant Living Conversations
English - March 23, 2023 15:00 - 40 minutes - 27.7 MB - ★★★★★ - 6 ratingsAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For this interview, I am talking with Kayleigh Brickey, creator of Adapt Elixirs. Our conversation revolves around her passion to provide creative, healthy, delicious alternatives to coffee + cocktails. She shares her knowledge of adaptogens, as well as her personal journey of healing inflammation + perfectionism to become a more calm, aligned version of herself. Kayleigh has such a grounded perspective on listening to your body to design a life that works for you; it’s not about all or nothing thinking -- it’s about creating healthy, vibrant rituals + treats to keep you excited about honoring your unique needs. And, in the words of Kayleigh, it’s not ever about “I’ve failed” but it’s about bouncing into “what’s next?”
Her local Vibrant Living inspirations include:
Dani Lundquist, Lucid Roots, www.lucidroots.comGriffin Turnbull, Staged by GriffFind Adapt Elixirs:
Website: www.adaptelixirs.comInstagram: @adaptelixirs
Be sure to sign up for my newsletter at www.gemmapuddy.com, watch my videos on YouTube @vibrantlivingwithgemma, + follow me on IG @vibrantlivingwithgemma + @vibrantliving_conversations for my programs + more tips on living fully from your own power!
Sending all the love, light + vibrancy!
Gemma
LIFE COACH.
I am vibrant. I am worthy. I am free. I am me.