311: Codependence, Boundaries, and Emotional Safety (with Victoria Albina)
Vibrant Happy Women
English - February 22, 2022 09:00 - 54 minutes - 44.5 MB - ★★★★★ - 637 ratingsSelf-Improvement Education Health & Fitness Mental Health death family finances health holisticliving internet lawofattraction love meditation mums Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 310: What Does it Really Mean to Be Authentic? (with Amber Price)
Next Episode: 312: Developing Confidence (with Shannon Cubby)
This conversation is so much needed, so this week, Victoria Albina is showing you how to understand your nervous system and create emotional safety for yourself. Victoria explains codependency in a way we can understand, shares a new way to look at setting boundaries, and talks about the importance of showing yourself wild self-compassion.
Get full show notes and more information here: https://www.jenriday.com/311