261: Shame and Shoulds
Vibrant Happy Women
English - March 05, 2021 09:00 - 18 minutes - 15.4 MB - ★★★★★ - 637 ratingsSelf-Improvement Education Health & Fitness Mental Health death family finances health holisticliving internet lawofattraction love meditation mums Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 260: Gentle is the New Perfect (with Robyn Downs)
Next Episode: 262: The Purpose of Grief (with Rita Panuccio)
In today’s episode, I’m breaking down exactly what shame is and why we feel it, and how we unintentionally pass it down to our children. I’m sharing what your emotions might be trying to tell you, the power of holding space for yourself, and how you can start being the fullest expression of yourself, shame-free, today.
Get full show notes and more information here: https://www.jenriday.com/261