229: How to Raise Your Vibration

Today, I’m sharing my personal experience with low energy, low-vibration emotions and the ways I’ve learned to raise their frequencies. When you become aware of your thoughts, you can change the baseline energetic state you were raised with. As women, this is a powerful gift we can give to our families when we nail down what it means to live in a high-vibe state.

Get full show notes and more information here: https://www.jenriday.com/229