VerftetPOD #8 - Equipment.. The More, The Better?

VerftetPOD - For Every Fitness Enthusiast

English - November 11, 2020 15:09 - 34 minutes - 63.5 MB
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Previous Episode: VerftetPOD #7 - Stress versus Recoverability

Next Episode: VerftetPOD #9 - How to successfully set goals

In episode 8, we discuss the do´s and the don´t of equipment in CrossFit / Training. What should you absolutely have, and what could you perfectly live without? Lifters and Belts, Chalk and Grip, know what to buy for yourself. What Else: The news and a new member of the month!

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