VerftetPOD #6 - How to learn new skills

VerftetPOD - For Every Fitness Enthusiast

English - September 17, 2020 14:15 - 33 minutes - 62.5 MB
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Previous Episode: VerftetPOD #5 - What is Fitness?

Next Episode: VerftetPOD #7 - Stress versus Recoverability

In this podcast we go over the steps of learning a new skill. Full of handy tips&trics if you want to learn some of the sexy stuff that CrossFit or life has to offer. Also: The news, some celebrating of the succes of Verftet and the announcement of the member of the month!

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