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VZ 232: Tips for Giving Up Dairy
Vegetarian Zen
English - November 26, 2017 15:00 - 27 minutes - 32.5 MB - ★★★★★ - 396 ratingsNutrition Health & Fitness Alternative Health motivation baking cooking environmentalism exercise fitness green healthy juicing living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VZ 231: Do I Need to Add a Protein Powder to My Diet?
Next Episode: VZ 233: Avocados
For those new to the veg lingo, vegetarians consume some animal products whereas vegans avoid all foods and products made of or by animals (including honey). When we started out on our plant-based journey, we decided to become lacto-ovo vegetarians rather than vegans because we weren’t quite ready to give up dairy and eggs. As […]
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