VZ 231: Do I Need to Add a Protein Powder to My Diet?
Vegetarian Zen
English - November 19, 2017 15:00 - 20 minutes - 24.3 MB - ★★★★★ - 396 ratingsNutrition Health & Fitness Alternative Health motivation baking cooking environmentalism exercise fitness green healthy juicing living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VZ 230: 5 Things We Wish We’d Known As New Vegetarians
Next Episode: VZ 232: Tips for Giving Up Dairy
Most of us who are vegetarian or vegan have, at some point, been asked the question, “But where do you get your protein?” In this episode of the Vegetarian Zen podcast, we talk about protein–how much we really need and some great non-animal protein sources. If you do want to use a supplement, we […]
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