Vegan Nutrition Tips for Nausea

Vegan Pregnancy Podcast

English - September 30, 2021 12:00 - 17 minutes - 17.7 MB - ★★★★★ - 17 ratings
Nutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Are you in your first trimester and struggling with nausea? And wondering how you can add veggies into your day? You're not alone!

Jax Rose shares her tricks for eating nutrition dense foods when you're nauseous and quick meal prep ideas when you're short on time. From white bean smoothies to ginger popsicles, skip the salads and try these tips to sneak the veggies you love into your pregnancy diet.

About Jax:
Over the last 27 years, Jax has experienced the incredible benefits of living a plant-based lifestyle for herself. She wants to share everything she has learned and empower her clients to live a life they are excited about, one that’s full of great health, happiness, freedom and delicious food.

Connect with Jax:
Website: Plant-Based Jax
Instagram: @plantbasedjax

Connect with Maya:
Website: Vegan Pregnancy Collective
Instagram: @vegan.prenatal.nutrition