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The #1 Tool This Vegan Mama Swears By: Kelsey's Story
Vegan Pregnancy Podcast
English - December 16, 2021 17:00 - 31 minutes - 43.4 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Avoid or Enjoy: Is Kombucha Safe For Your Vegan Pregnancy?
Next Episode: Vegan Sports Nutrition & Prenatal Exercise
Do you feel like you're comfortable eating a vegan diet but when it comes to pregnancy, you're concerned? You're not alone!
In this episode, you'll hear Vegan Pregnancy Collective alum and fellow vegan mama Kelsey share:
- What she struggled with during her first trimester - Kelsey's journey from being concerned to feeling uber-confident getting the nutrients she needs - The #1 tool she uses to feel confident she's nourishing her body and how you can do the same *Please note, we briefly discuss pregnancy loss and Kelsey's experience navigating this for the first time. About Kelsey: Kelsey is a vegan (of 13 years+), mom-to-be, animal advocate, fashion merchandiser, and is currently studying animal behavior. She loves to share her vegan experience and hear about others' experiences as well! You can find her on social media @HometoSullivans