Pregnancy travel tips: How to feel good when you’re expecting baby

Vegan Pregnancy Podcast

English - August 29, 2022 20:27 - 14 minutes - 20 MB - ★★★★★ - 17 ratings
Nutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How to manage GD when you're vegan: Christina's story

Next Episode: Want to eat more veggies? 4 easy tips to try during pregnancy

When is it safe to fly when you're pregnant?
Is the aisle or window seat better?
What should you pack with you?

In today's solo episode, you'll hear six travel-friendly strategies to try if you're pregnant. My goal is to combine my recent travel learnings with pregnancy-safe tips to help you feel good when you're out and about.

What to pack - including my favorite Food safety tips - buffest-style Simple snacks for your carry-on Sleep tools to help you get some rest* Destination considerations - one thing to double-check!

My goal is to help give you some tools and actionable tips so you can feel prepared for your next trip.

If you have suggestions or feedback, DM me!

*Please consult with a licensed healthcare provider before taking any over-the-counter medication.

Products mentioned in today's episode:

1. White noise machine

2. Cactaki water bottle

3. GoMacro bars

4. Vegan compression socks