On Pregnancy, Meal Tracking, & Trusting Your Gut

Vegan Pregnancy Podcast

English - August 05, 2021 09:00 - 14 minutes - 14.7 MB - ★★★★★ - 17 ratings
Nutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: From Professional Cheese Tester to Veganish Mama

Next Episode: Ask an MD: COVID-19 vaccines, Genetic Screening, & Pregnancy Loss

Does tracking your meals stress you out? If so, you're not alone. Listen as vegan mom-to-be Kristen shares her feelings about using a food tracking app during her vegan pregnancy, why it helped her, and how being a part of the Collective helped her feel confident. You don't have to track your meals forever, but it can be a useful tool to eliminate confusion and gain clarity!

Connect with Maya:
Website: The Vegan Prenatal Collective
Instagram: @vegan.prenatal.nutrition