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How to Optimize Your Vegan Diet for Pregnancy: Romy's Story
Vegan Pregnancy Podcast
English - February 03, 2022 17:00 - 24 minutes - 33.9 MB - ★★★★★ - 17 ratingsNutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you wondered if you need to change your vegan diet when planning for pregnancy?
In today's episode, past client Romy shares insights she learned from her fertility journey and reflected on her vegan values as a mom-to-be.
You'll hear her share...
Why not staying vegan never entered the conversation What she learned from her fertility journey What helped her feel reassured in her nutrition for pregnancy How she tweaks her meals to reach her specific goals Her favorite nutrient swapAnd more!
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Romy is vegan for the animals, the planet, and herself, in that order. She is pregnant with her first child (thanks IVF!) and due in May 2022.