7 Ways to Boost Protein
Vegan Pregnancy Podcast
English - November 04, 2021 12:00 - 15 minutes - 15.1 MB - ★★★★★ - 16 ratingsNutrition Health & Fitness Education How To dietitian fertility motherhood nutrition plantbased pregnancy prenatal vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you sure you're eating enough protein? Even if you eat a variety of foods, many vegan moms are not actually meeting their protein goals! In this episode, Maya shares why you need protein and how your protein needs change throughout pregnancy. Try Maya's top tips to boost your protein with these 7 plant-based protein-packed foods! Listen in if you want to know: Why is protein important during your pregnancy?
How do vegans get enough protein when pregnant?
What are the best vegan sources of protein? Connect with Maya:
Website: Vegan Pregnancy Collective
Instagram: @vegan.prenatal.nutrition
If you have vegan nutrition questions, DM Maya your questions for future episodes!
Are you sure you're eating enough protein? Even if you eat a variety of foods, many vegan moms are not actually meeting their protein goals! In this episode, Maya shares why you need protein and how your protein needs change throughout pregnancy. Try Maya's top tips to boost your protein with these 7 plant-based protein-packed foods! Listen in if you want to know: Why is protein important during your pregnancy? How do vegans get enough protein when pregnant? What are the best vegan sources of protein? Connect with Maya:
Website: Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition
If you have vegan nutrition questions, DM Maya your questions for future episodes!