VNR #144 - What if Coaches destroy Members in workouts?
Varied Not Random
English - January 09, 2024 17:00 - 25 minutes - 17.9 MBFitness Health & Fitness crossfit fitness btwb sherwood bozman health strength conditioning community athlete Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: VNR #143 - Pat wrote a free eBook on Programming
Next Episode: VNR #145 - How should “Rx’d” be determined?
- A VNR listener, who is a member of a CrossFit gym, wrote into the VNR team with two questions.
- First, if the coaches always utterly destroy the members on workouts, is that motivating or demotivating?
- Second, does the whiteboard still have a place in CrossFit?
- Pat, Adrian tackle this topic.