Do you also find yourself anxious or resistant to the summer ending because you fell off track with your habits, routines or rituals?⁠


⁠In the summer months, especially if you have had some time off work, habits, rituals and routines can relax and get a little loose than they do when you're in your daily life. ⁠


⁠Days at the beach or sightseeing may take precedence over yoga, meditation and journaling.  Enjoying time with friends and family might be more of a priority than self-care or eating in ways that nourish.⁠


⁠This EFT tapping will help you to bust through any resistance that you may have in recreating and upgrading your routines and rituals in order to get back to work or school on the right foot while bringing the vacation/fun/playful vibe of the summer with you.⁠


⁠Enjoy this audio to have more ease, focus and deliberate intention to get ready for this Autumn and be your best, newest version.⁠


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JESSIE IS ALL OVER THE PLACE!


My Website: www.jpherman.com


Vagrein - Seeking Ends When Sharing Begins on Amazon: https://www.amazon.com/Vagrein-Seeking-Ends-Sharing-Begins/dp/B0B8VCDV28/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1661330969&sr=8-2


Follow me on Instagram: www.instagram.com/jessickaherman


Jessie + Vagrein on Youtube: https://www.youtube.com/user/qwertyjuice


Jessie on Insight Timer: https://insighttimer.com/jpherman


Book a session: https://www.jpherman.com/booking


Read some blog posts: https://www.jpherman.com/blog


Self-Love Odyssey Toolkit Online Course: https://courseswithjessie.thinkific.com/courses/selflove


Magical YouNiverse Coaching Package: https://www.jpherman.com/youniverse


Playlist of Podcasts I've been a guest on: https://open.spotify.com/playlist/4Mcw03eJM5DkECppkju5uU?si=eb06d9c2c2174b38


Episode Photo credit: https://www.instagram.com/sophiraju/