Urban Spirituality's Presents: "How To Silence Your Inner Critic"- with award winning Emotional Expert Pooja Thaleshwar.

Is your inner critic getting the best of you? Are you fed up of self-sabotage? Find out how to break free from the negative inner chatter that reminds you of your inadequacies, mistakes and failures.

Listen in as we discuss:
- Recognizing self sabotage patterns & behaviours
- How to break free from self-doubt and fear
- How to conquer your negative self-talk
- How to access your "inner advisors" and step into your power
- & Much, Much More!

Follow / Work with Pooja via: https://emotionalexpert.com/
and on Facebook: https://www.facebook.com/Emotionalexpertuk/

For more of Urban Spirituality's motivational videos, inspirational meditative music and celebrated "Walk On The Wise Side" show interviews, Check out: www.facebook.com/mantratherapy.co.uk for exclusive online and future Live Interviews and Q&As on things that matter in life, and solutions that actually count!
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