UpSkill Talks
197 episodes - English - Latest episode: 5 months ago - ★★★★★ - 1 ratingUpSkill Talks is a podcast for leaders. Leaders who are forward thinking and want to be on the cutting edge, actively seeking innovative and creative ways to interact and lead others. Leaders who want the most up-to-date people skills in their toolkit. And it is especially only for leaders who are willing to explore ideas and perspectives outside of their comfort zone and take the risks to go wherever our conversations take us.
The UpSkill Corporation Inc. (UpSkill) is an inclusive leadership hub at the forefront of pioneering open innovation, in partnership with North America's premier higher learning institutions, government entities, and both for-profit and not-for-profit sectors. Our mission is to empower individuals and organizations to unlock their full leadership potential, instilling confidence through programs and experiences tailored to address the evolving challenges of the global business landscape.
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Episodes
106. Leadership 101: How To Include People In Conversations
November 29, 2023 23:00 - 16 minutes - 11.6 MBInclusivity is an essential part of leadership. But how do you ACTUALLY be inclusive in your day-to-day life, as a leader? In this episode, Michel shares 5 tips on how to help people feel included in social settings, particularly in conversations, to help them feel seen and heard. At UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and share! With decades of combined leadership experience, team of coaches, facilitators and su...
105. Why You Should Set A Theme For 2024
November 21, 2023 02:00 - 36 minutes - 25.1 MBIn this episode, we discussed why you should set a THEME instead of a New Year's resolution to achieve your goals in 2024. Michel shares reflections on her word for 2023 -- clarity. Flora shares her theme for 2024. UpSkillers share their stories about persistence, designing life systems, and getting set up for success in four easy steps. At UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and share! With decades of combined lea...
104. Flashback: Get Set For Success In 4 Easy Steps
November 13, 2023 20:00 - 14 minutes - 10.2 MBThis is a flashback of episode 64, published on January 22, 2023. It's a new year, new journey and new opportunities abound. Are you Set for Success? Step 1: Choose a theme for your year - a word or phrase. Make this year, a themed year for you. Choose a theme. That's going to make a big difference in your life. Whether that's a verb, that's going to tell you the action that you need to do. Whether that's an adjective, that's going to describe how you go about it, whether that's an out...
103. Case Study: Ben The Bottleneck Leader
November 06, 2023 18:00 - 22 minutes - 15.4 MBThis episode is about Ben the bottleneck leader. Ben handles all the clients and finds his work piling up, while the people he manages are sitting there twiddling their thumbs with no work to do. To make matters worse, all the clients come to Ben, not the people who are supposed to be managing the clients. What can Ben do? In this episode, we discuss... 1. WHY IS THIS HAPPENING? - A lack of confidence in his team - The company is lacking a system, or not using their system. Ben IS t...
102. How To Adopt A Systems-Focused Approach To Life
October 30, 2023 16:00 - 22 minutes - 15.4 MBIn this episode, Michel and Upskillers delve into Adopting a System-Focused Approach to Life. Why do we need to laying a solid foundation in forming habits in our lives? Because they are the building blocks of every system. They share insights about: The process of laying the groundwork for a successful system. The role of communication: Why everything revolves around effective communication. Habit Formation: The core of every successful system. At UpSkill, we are building a communi...
101. Kiss Burnout Goodbye
October 24, 2023 21:00 - 46 minutes - 32.2 MBIn this episode, Michel and UpSkillers discuss: Work-Life Integration vs. Work-Life Balance: The evolving concept of integrating work into life rather than trying to balance the two as separate entities. Managing Burnout: Identifying the signs of burnout, understanding its causes, and strategies to prevent or mitigate it. They offer key insights about: The role of accountability partners Mindfulness and Reflection The Role of Rest: Different ways to rest Resources and Tools Setting...
100. Behavioral Interviews Case Study: Answering Top 3 Challenging Questions, Using STAR Method And Story Toolbox With UpSkillers
October 16, 2023 19:00 - 30 minutes - 20.9 MBMastering Behavioral Interviews: we dissect case study questions! In this episode, we provide sample answers, critique, and feedback for how to expertly answer challenging behavioral interview questions like: Think of a time where you demonstrated good communication skills? Tell me about a time when you had a disagreement with a team member What sets you apart from other candidates applying for this role? At UpSkill, we are building a community of UpSkillers, learning and growing toget...
99. Succeed At Behavioural Interviews: Story Toolbox, STAR Method, & More
October 10, 2023 22:00 - 27 minutes - 19 MBWant to join us LIVE and get your questions answered? Register for UpSkill Live, online every Thursday at 7PM EST. Free to register, limited spots available. More From UpSkill Go to UpSkill Community to review show notes and join a community of leaders devoted to UpSkilling Subscribe to our Linkedin Newsletter for weekly insights Watch the video presentation for this episode on UpSkill's YouTube Channel At UpSkill, we are building a community of UpSkillers, learning and growing t...
99. Master Behavioural Interviews: Storytelling Using A Story Toolbox, STAR Method, & More
October 10, 2023 22:00 - 27 minutes - 19 MBAt UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and share! With decades of combined leadership experience, team of coaches, facilitators and subject matter experts can help to UpSkill your organization. We offer corporate training, coaching, e-learning courses and consulting services for: Inclusive Leadership Diversity, Equity & Inclusion Communication Soft Skills Senior Leadership Training Email us: hello@theupsk...
98. Discipline, Outsourcing Your Brain, Time & Self Management VS. Micromanagement (Part 2)
October 02, 2023 18:00 - 29 minutes - 20.6 MBThis is Part two of Time Management 101 Q&A with Michel Shah, lead UpSkiller, president and founder of UpSkill: 🕰 Key Takeaways : Understanding Discipline: Discipline is not about being iron-fisted or micromanaging Address the common misunderstandings about discipline Disclipline as a form of self-love and integrity Understanding oneself and managing time and activities effectively Collaborative Time Management: Time Management and Self-Management Importance of reflecting about yo...
97. Time Management 101 - How I Create More Time In My Life
September 25, 2023 09:00 - 18 minutes - 12.4 MBTime Management 101 Q&A with Michel Shah, lead UpSkiller, president and founder of UpSkill: 🕰 Topics Covered: Juggling Multiple Responsibilities: Learn strategies to balance work, family, and multiple projects Eisenhower Matrix: The power of this prioritization tool The Driving 'Why': Explore how a clear understanding of your 'why' can guide decision-making, prioritization, and help in keeping the main thing the main thing. Clarity in Goals & Processes Defining Work-Life Balance SM...
96. Building Organizational Culture: Psychological Safety
September 19, 2023 00:00 - 17 minutes - 12.2 MBIn this episode, UpSkillers Michel, Flora, Mimi and Sylvia discuss the keys to creating and maintaining healthy, inclusive, organizational cultures. Topics covered include: Psychological safety Netiquette: how we behave in hybrid and virtual situations People versus team versus outcome orientations Rewards, recognitions and evaluation programs Performance management At UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and s...
95. What Is Organizational Culture?
September 11, 2023 20:00 - 23 minutes - 16 MBIt was Peter Drucker who said culture eats strategy for breakfast. This episode, lead UpSkiller Michel Shah, joined by Upskillers, Mimi, Flora, and Sylvia, dive in and talk about: what is organizational culture what contributes to organizational culture how to cultivate it how important is organizational culture for us today importance of shared values The ABCs - the rudimentary pieces to move your organizational culture forward Stay tuned for part two of the conversation next ...
94. Presentation Anxiety Q&A: Language Barriers, Online vs. In Person, Preparation Tips (Part 2)
September 04, 2023 09:00 - 14 minutes - 10 MBUpskiller Flora Xue chats over a Q&A session with Michel Shah, President & Founder of UpSkill, about overcoming presentation anxiety. She gives her advice on: language barriers online vs in-person presentation practice tips the HBLT method Over the last few weeks, we have been talking about pitching: how to prepare a pitch and how to deliver a pitch. Check out the series in previous episodes 86-89: 86. 5 Step Method To Prepare A Perfect Pitch For Founders, Leaders & Storytellers (Part...
93. Q&A: How To Overcome Presentation Anxiety w/ Michel Shah
August 28, 2023 20:00 - 29 minutes - 20.4 MBUpskiller Flora Xue chats over a Q&A session with Michel Shah, President & Founder of UpSkill, about overcoming presentation anxiety. She gives her advice on: overcoming fear of judgment decentering the HBLT method Over the last few weeks, we have been talking about pitching: how to prepare a pitch and how to deliver a pitch. Check out the series in previous episodes 86-89: 86. 5 Step Method To Prepare A Perfect Pitch For Founders, Leaders & Storytellers (Part 1) At UpSkill, we are bu...
92. LinkedIn Makeover w/ Donna Serdula: The Truth About Engagement & SOAR Methodology
August 21, 2023 09:00 - 21 minutes - 14.5 MBWelcome to part three of our personal and professional branding series on LinkedIn with Donna Serdula, world-renowned LinkedIn expert. In the previous episode, we delve deep to understand the balance between passive and active engagement on LinkedIn, especially when you're first starting out. We talk about how to advertise your product or service (or yourself) on LinkedIn, without turning it into a sales platform. In this final episode, we cover... How engagement on LinkedIn goes beyon...
91. LinkedIn Makeover w/ Donna Serdula: Engagement, Authenticity & Target Audiences (part 2)
August 14, 2023 09:00 - 29 minutes - 20.2 MBWelcome to part two of our personal and professional branding series on LinkedIn with Donna Serdula, world-renowned LinkedIn expert. In the previous episode, we started exploring the secrets of LinkedIn, and how it translates into success online. Today, we delve deeper to understand the balance between passive and active engagement on LinkedIn, especially when you're first starting out. We talk about how to advertise your product or service (or yourself) on LinkedIn, without turning it in...
90. LinkedIn Makeover w/ Donna Serdula: SEO, Personal Branding, Keywords (part 1)
August 04, 2023 21:00 - 17 minutes - 12 MBIn this conversation, we will be diving deep into the world of LinkedIn -- from learning how to create impactful posts, optimizing your SEO through keywords and becoming a recognized industry expert, to effectively building a personal brand and empowering your employees to become brand ambassadors. This three-part episode series is a gold mine for anyone looking to make a powerful impression on LinkedIn. Donna Serdula is the founder and president of Vision Board Media, a professional br...
89. Delivering The Perfect Pitch: Eye Contact, Stage Presence & Professionalism (Part 2)
August 01, 2023 02:00 - 33 minutes - 23.2 MBThis week, lead UpSkiller Michel Shah shares strategies to boost your presence to deliver powerful pitch presentations, both online or on a stage. This is part (2/2) of B) Delivery, in the three-step series of perfecting your pitch: A) preparation, B) delivery, and C) refinement. Michel provides practical tips to help you captivate any audience: Maintaining professionalism Exuding confidence in yourself and your message Showcasing genuine passion and enthusiasm Using physical space a...
88. Delivering The Perfect Pitch: Eye Contact, Stage Presence & Professionalism (Part 1)
July 25, 2023 00:00 - 16 minutes - 11.2 MBThis week, lead UpSkiller Michel Shah shares strategies to boost your presence to deliver powerful pitch presentations, both online or on a stage. This is part 1 of 2 in part B) Delivery, in the three-step series of perfecting your pitch: A) preparation, B) delivery, and C) refinement. Michel provides practical tips to help you captivate any audience: Maintaining professionalism Exuding confidence in yourself and your message Showcasing genuine passion and enthusiasm Using physical s...
87. "5 Ws" To Prepare A Perfect Pitch For Founders, Leaders & Storytellers (Part 2/2)
July 23, 2023 23:00 - 13 minutes - 9.47 MBThis is part two of our two-part series on perfecting your pitch for founders, storytellers, entrepreneurs, or anyone looking to elevate their ability to sell themselves or their ideas. Last episode, we delved into the "who" and "why" of preparing your pitch. In this episode, lead UpSkiler Michel Shah takes you on a deep dive into the "what," "where," "when," and "how" of planning a pitch that will command attention and drive results. She guides you in asking the right questions like: Wh...
86. 5 Step Method To Prepare A Perfect Pitch For Founders, Leaders & Storytellers (Part 1)
July 23, 2023 23:00 - 17 minutes - 11.9 MBThis is part one of our two-part series on perfecting your pitch for founders, storytellers, entrepreneurs, or anyone looking to elevate their ability to sell themselves or their ideas. This episode, lead UpSkiler Michel Shah delves into the "who" and "why" of preparing your pitch. We guide you in asking the right questions like: What is allowed with your pitch? Can you use visuals? How is it timed and structured? Furthermore, she emphasizes the importance of defining the desired outcom...
86. "5 Ws" To Prepare A Perfect Pitch For Founders, Leaders & Storytellers (Part 1/2)
July 23, 2023 23:00 - 17 minutes - 11.9 MB(reuploaded for clarity edit) This is part one of our two-part series on perfecting your pitch for founders, storytellers, entrepreneurs, or anyone looking to elevate their ability to sell themselves or their ideas. This episode, lead UpSkiler Michel Shah delves into the "who" and "why" of preparing your pitch. The next episode, we take you on a deep dive into the "what," "where," "when," and "how" of planning a pitch that will command attention and drive results. We guide you in asking ...
87. 5 Step Method To Prepare A Perfect Pitch For Founders, Leaders & Storytellers (Part 2)
July 23, 2023 23:00 - 13 minutes - 9.47 MBThis is part two of on step A) Preperation for perfecting your pitch for founders, storytellers, entrepreneurs, or anyone looking to elevate their ability to sell themselves or their ideas. Next week, we delve into B) pitch delivery and C) refinement. Last episode, we delved into the "who" and "why" of preparing your pitch. In this episode, lead UpSkiler Michel Shah takes you on a deep dive into the "what," "where," "when," and "how" of planning a pitch that will command attention and dri...
86. The 5 Ws + H To A Perfect Pitch For Founders, Leaders & Storytellers (Part 1/2)
July 11, 2023 15:00 - 17 minutes - 11.9 MBWhether you're pitching an idea, a product, a service, or a business, or even if you're just seeking to improve your presentation or marketing skills, this episode is a treasure trove of insights. Today, we delve into the first part of our three-step series on how to craft the perfect pitch. We'll explore in depth the crucial stage of Preparation, a step that often sets the tone for your entire pitch. You'll learn about the key elements of preparation, why it's important, and practical stra...
85. Key Takeaways from Collision Tech Conference 2023: AI, Startups, Elevator Pitch & Networking
July 04, 2023 02:00 - 25 minutes - 17.4 MBLast week, the UpSkill team attended and hosted a booth at the renowned Collision Tech conference in Toronto. With 40K participants, this conference was a big deal for us -- but it was our first conference ever. In this episode, we share the triumphs, blunders, and most importantly, lessons learned from rubbing shoulders with tech titans and promising startups. Tune in for our whiteboard session reflection and discover four key takeaways you can apply not just to conferences, but to any n...
84. How To Ask For Less Boring Work & Find Fulfillment: 5 W's + H
June 26, 2023 15:00 - 32 minutes - 22.5 MBFeeling bored, stuck, or doing the same thing on repeat at your job? Mastering effective workplace communication is the key to asking for more meaningful work. We delve into the 'Five Ws and an H' framework, a simple yet powerful approach to finding fulfillment in your work right now. At UpSkill, we are building a community of UpSkillers, learning and growing together. Please listen, subscribe and share! With decades of combined leadership experience, team of coaches, facilitators and...
83. Flashack: The "S" Comes Before "R"
June 19, 2023 22:00 - 12 minutes - 8.94 MBThis episode is a flashback of the first episode of Upskill Talks, one of our most important episodes. Lead Upskiller Michel Shah shares the most transformative experience of her career that forever changed her professional journey. As leaders, we are often measured by our results. Yes, but when we focus solely on the metrics and the measurements that determine success, we lose sight of the personal stories that shape the human experience of our employees and team members. UpSkill Keys ...
82. Cultivating Real Relationships | The Art Of Networking
June 13, 2023 00:00 - 43 minutes - 29.6 MBIn this episode of UpSkill Talks, we delve into the art of networking! Our host, lead UpSkiller Michel Shah, and guests discuss the importance of networking, the misconceptions around it, and how to effectively cultivate relationships. Highlights from this episode: Networking as a process: Emphasis on viewing networking as a continuous process of cultivating relationships, not a one-time event. Misconceptions about networking Importance of follow-up: Stressing the need to follow up afte...
81. Dare To Diversify: Expanding Your "Range" With Silvia Caicedo
June 05, 2023 09:00 - 37 minutes - 25.8 MBIn this episode, we are joined by special guest Silvia Caicedo to discuss the concept of range. Silvia is a Learning Facilitator and Professor at the School of Immigrant and Transitional Education at George Brown College in Toronto, Ontario. What is "range"? Range refers to the variety and depth of your skills, knowledge, and experiences. In the workplace, having range means having a wide range of abilities that can help you succeed in different jobs. But the range isn't just about work ...
80. Q&A Edition: Vice President Of University Of Toronto Dr. Widsom Tettey
May 29, 2023 09:00 - 26 minutes - 18.1 MBLast week, Dr. Wisdom Tettey, Vice President of the University of Toronto and Principal of the University of Toronto, shared valuable insights with UpSkill on being an inclusive leader. This week, we're spicing things up with a Q&A. You asked, and Dr. Wisdom Tettey answered. This is part three of a three-part exclusive fireside chat series. Part One: https://www.buzzsprout.com/1849741/12846931 Part Two: https://www.buzzsprout.com/1849741/12873588 Dr. Wisdom Tettey is the Vice President ...
79. How To Lead Diverse Teams: Vice President Of University Of Toronto Dr. Widsom Tettey
May 22, 2023 09:00 - 32 minutes - 22.5 MBThis is part two of a three-part exclusive fireside chat series. Part One: https://www.buzzsprout.com/1849741/12846931 Part Three: https://www.buzzsprout.com/1849741/12930595 From interns to CEOs, I've worked with a wide array of leaders across all levels of organizations. Naturally, I wondered, who could truly benefit from embracing the principles of inclusive leadership? Dr. Tettey's response? Simple, yet profound. "Everywhere, and for everyone." Intrigued? Let's dive a little deeper… ...
78. Inclusivity in Higher Ed: Vice President At University of Toronto Dr. Wisdom Tettey Shares His Story
May 15, 2023 09:00 - 34 minutes - 24 MBThis is part one of a three-part exclusive fireside chat series. Part Two: https://www.buzzsprout.com/1849741/12873588 Part Three: In this episode, we are joined by an exceptional guest who shares his insights on creating an inclusive learning environment, promoting diversity, and overcoming challenges faced by underrepresented groups in academia. Dr. Wisdom Tettey is the Vice President at the University of Toronto, and Principal at the University of Toronto Scarborough, as well as a pro...
77. Radical Integrity, Leadership & Inclusion In Our Organization (5/5)
May 08, 2023 09:00 - 18 minutes - 12.7 MBThis week, we wrap up our special series on Radical Integrity with a thought-provoking question: how can leaders like YOU embody radical integrity, foster inclusive leadership, and create a diverse culture -- even in a high-stress environment that lacks support? Join us as we explore groundbreaking strategies, share inspiring stories, and empower you with the tools to create a thriving, values-driven workplace where everyone can thrive. This is episode 77 of the UpSkill Talks podcast, and ...
76. How To Measure Integrity — Values, Tradeoffs, Ethics (4/5)
May 01, 2023 09:00 - 18 minutes - 12.4 MBThis is episode 76 of the UpSkill Talks podcast. This week, we continue the conversation about Radical Integrity, particularly, how to measure it in different social contexts. This is part 4 out of 5 in a special series about Radical Integrity. Find the first episode here: https://www.buzzsprout.com/1849741/episodes/12625114 In this special series, we have a group of UpSkillers joining us: Tiffany Castell, Silvia Caicedo, Diana McIntyre, Cadeem Lalor, and Michel Shah. This conversation ...
75. Is Radical Integrity The Same For Everyone? (3/5)
April 24, 2023 09:00 - 13 minutes - 9.08 MBThis is episode 75 of the UpSkill Talks podcast, and part 3 out of 5 in a special series about Radical Integrity. This week, we continue the conversation about Radical Integrity, particularly, if it looks the same for everyone. Can integrity be subjective? Find the first episode in the Radical Integrity series here: https://www.buzzsprout.com/1849741/episodes/12625114 In this special series, we have a group of UpSkillers joining us: Tiffany Castell, Silvia Caicedo, Diana McIntyre, Cadeem...
#74 UpSkill: Radical Integrity In Our Society & Work (2/5)
April 17, 2023 09:00 - 14 minutes - 9.73 MBThis week, we continue the conversation about Radical Integrity, particularly in our external environment -- in society, politics, and our workplaces. We explore the relationship between integrity and personal freedom. This is part 2 out of 5 in a special series about Radical Integrity. Find the first episode here: https://www.buzzsprout.com/1849741/episodes/12625114 In this special series, we have a group of UpSkillers joining us: Tiffany Castell, Silvia Caicedo, Diana McIntyre, Cadeem ...
74. How Radical Integrity Is Disrupting Society (2/5)
April 17, 2023 09:00 - 14 minutes - 9.73 MBThis week, we continue the conversation about Radical Integrity, particularly in our external environment -- in society, politics, and our workplaces. We explore the relationship between integrity and personal freedom. This is episode 74 of the UpSkill Talks podcast, and part 2 out of 5 in a special series about Radical Integrity. Find the first episode here: https://www.buzzsprout.com/1849741/episodes/12625114 In this special series, we have a group of UpSkillers joining us: Tiffany Cas...
#73 UpSkill — What Is Radical Integrity? (1/5)
April 11, 2023 00:00 - 21 minutes - 15 MBWelcome to this special episode of UpSkill Talks, where we kick off part one of a series of enlightening conversations about radical integrity. To start off, we explore what exactly is meant by the term "radical integrity". To help us delve deeper into this topic, we have a group of UpSkillers joining us: Tiffany Castell, Silvia Caicedo, Diana McIntyre, Cadeem Lalor, and Michel Shah. This conversation is anchored by UpSkiller Peter Walfall. Together, our guests discuss how radical integrit...
73. What Is Radical Integrity? (1/5)
April 11, 2023 00:00 - 21 minutes - 15 MBWelcome to episode 73 of the UpSkill Talks podcast. In this special episode, we kick off part 1 out of a 5-part series on radical integrity. To start off, we explore what exactly is meant by the term "radical integrity". To help us delve deeper into this topic, we have a group of UpSkillers joining us: Tiffany Castell, Silvia Caicedo, Diana McIntyre, Cadeem Lalor, and Michel Shah. This conversation is anchored by UpSkiller Peter Walfall. Together, our guests discuss how radical integrity ...
#72 UPSKILL: 3 Mentor Relationships You Need To Succeed
April 03, 2023 09:00 - 16 minutes - 11.7 MBIn episode 72 of the Upskill Talks podcast, our host Michel Shah discusses the importance of mentorship for accelerating your career and achieving your goals. Michel identifies the three key relationships you need to foster: 1. with oneself 2. with mentors who add value to your life 3. with mentees who you add value to You might be thinking..... but how do you go about building your network of hand-selected mentors? We got you! Listen to the previous episode #71: 5 Key Steps To Actually Ne...
#72 UpSkill — 3 Truths About Mentorship That You Need To Succeed
April 03, 2023 09:00 - 16 minutes - 11.7 MBIn episode 72 of the Upskill Talks podcast, our host Michel Shah discusses the importance of mentorship for accelerating your career and achieving your goals. Michel identifies the three key relationships you need to foster: 1. with oneself 2. with mentors who add value to your life 3. with mentees who you add value to You might be thinking..... but how do you go about building your network of hand-selected mentors? We got you! Listen to the previous episode #71: 5 Key Steps To Actually Ne...
#71: UPSKILL: 5 Steps To Network The Right Way
March 27, 2023 09:00 - 21 minutes - 14.9 MBIn episode 71 of the Upskill Talks podcast, our host Michel Shah discusses networking and the importance of building authentic, reciprocal relationships. Many people wrongly view networking as solely self-serving. In this episode, we break down this myth and explain what it's actually about -- cultivating trust and building network currency. We outline the five key steps to network in the right way. But first, we clarify what networking is and isn't. We offer practical ways to support peo...
#71UpSkill — 5 Steps To Network The Right Way
March 27, 2023 09:00 - 21 minutes - 14.9 MBIn episode 71 of the Upskill Talks podcast, our host Michel Shah discusses networking and the importance of building authentic, reciprocal relationships. Many people wrongly view networking as solely self-serving. In this episode, we break down this myth and explain what it's actually about -- cultivating trust and building network currency. We outline the five key steps to network in the right way. But first, we clarify what networking is and isn't. We offer practical ways to support peo...
#70 UpSkill — Measure Your Confidence With 5 Big Milestones
March 20, 2023 09:00 - 22 minutes - 15.7 MBIn this episode, Michel shares 5 important milestones to help you measure your confidence along your journey. Confidence is lacking across the organizations from top to bottom and sideways. In educational institutions from early childhood to higher education and across all industries. You have a way of building your own confidence and getting back up when you get hit down. You're going to learn and you're going to go at it again. And you're going to take it one single bite at a time. Go b...
#70: UPSKILL: How to Measure Confidence with 5 Milestones
March 20, 2023 09:00 - 22 minutes - 15.7 MBIn this episode Michel shares 5 important Milestones to help you measure your confidence along your journey. Confidence is lacking across the organizations from top to bottom and sideways. In educational institutions from early childhood to higher education and across all industries. You have a way of building your own confidence and getting back up when you get hit down. You're going to learn and you're going to go at it again. And you're going to take it one single bite at a time. Go b...
#69: UPSKILL: Rebuild your Confidence as a Newcomer
March 13, 2023 09:00 - 26 minutes - 18.3 MBIn this episode Michel shares strategies to rebuild your confidence when you get knocked sideways - especially in a new context. Whether you're an ex-pat, a student or newcomer, when we enter a new context - a new country, community, province, state, borough, whatever that is for you - think about how that impacts your confidence. It's not your accent! Listen to learn how to build confidence for success. At UpSkill, we are building a community of UpSkillers, learning and growing toget...
#68: UPSKILL: Discover how Action Builds CONFIDENCE (3/3)
March 07, 2023 00:00 - 32 minutes - 22.4 MBIn this episode, Michel covers the last component of the CIA formula for developing confidence. Action. The best visions, goals and dreams don't take us anywhere without action. We introduce the PDSA (Plan. Do. Study. Act) Cycle for consistently taking action to step into creating your reality - a confident you! Listen to stories of how action resulted in unintentional discoveries that changed the way we live today. What if your next action could change our world? Would you take that st...
#67: UPSKILL: Develop the Courage Required for CONFIDENCE (2/3)
February 27, 2023 21:00 - 28 minutes - 19.3 MBThis is the second episode of three where Michel addresses one of the most popular questions we get here at upscale talks. How do I develop confidence? She uses the UpSkill CIA Confidence Formula for effectively developing confidence. The steps are C - Courage I - Intention A - Action This episode focuses on the C- Courage. Go back to episode #66 for the episode on I - Intention. Courage is what comes between the intention and the action. It's what separates the people who become conf...
#66: UpSkill: How to Develop CONFIDENCE in 3 Easy Steps (1/3)
February 20, 2023 10:00 - 15 minutes - 11 MBIn this episode Michel addresses one of the most popular questions we get here at upscale talks. How do I develop confidence? She introduces the UpSkill CIA Confidence Formula for effectively developing confidence. The steps are C - Courage I - Intention A - Action In this episode she leads with the I for - intention. Even developing confidence requires a Plan! Do miss the key questions to ask yourself in this episode. Then follow next week for the next two steps. At UpSkill, we a...