[EN] Jameson Plewes on Ironman Challenges, Zone 2 & Respiratory Training || Episode #231

GUEST:
Jameson is an aspiring professional triathlete from Brandon Manitoba. Currently he is training out of Kelowna British Columbia under Luke Way at Balance Point Racing while studying Biochemistry.

EPISODE LINKS:
► IG: Instagram.com/jameson.plewes
► Strava: https://www.strava.com/athletes/9786346

TOPICS:
0:00 - Intro
1:00 - Start
1:25 - Background
4:30 - Personality and Sport
5:30 - Swim Training
10:00 - Triathlon Training
13:40 - Training Schedule
24:20 - Zone 2 Training
42:00 - Balance Point Racing
50:20 - Respiratory Training
1:06:40 - Winning St George IM

Podcast available on June 8th, 2022

PODCAST INFO:
► Podcast website: https://anchor.fm/upside-strength-podcast
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX

PODCAST PLAYLISTS:
► Full episodes playlist: http://bit.ly/3oSCkxe
► English Clips playlist: http://bit.ly/3gRmAry
► French Clips playlist: http://bit.ly/2K1IoVK

CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Formations: https://www.upsidestrengthacademy.com/
► Book a Free Consultation: https://bit.ly/UpsideConsult
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► Instagram: https://www.instagram.com/upside_strength
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EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (outside CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)
▶︎ Moxy Monitor (CH, AU, ITA, GER only): (email me at [email protected] for 20% off)
▶︎ VO2 Master: https://vo2master.com/ (email me at